Macaroni, noodles with cheese, packaged mix

Nutrition Facts and Calories for Macaroni or noodles with cheese, made from packaged mix

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Nutrition Facts
Serving Size 100 grams
Calories 179
% Daily Value *
Total Fat8.04g 11%
Saturated Fat3.21g 17%
Trans Fat ~g
Cholesterol15mg 5%
Sodium161mg 8%
Total Carbohydrate22.16g 9%
Dietary Fiber1g 4%
Total Sugars3.45g 7%
Protein4.64g 10%
Vitamin C0.2mg 1%
Vitamin D0.2ug 1%
Iron0.64mg 4%
Calcium58mg 5%
Potassium49mg 2%
Phosphorus98mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

179 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Macaroni or noodles with cheese, made from packaged mix?

Macaroni or noodles with cheese, made from packaged mix contains 179 calories per 100 g serving. This serving contains 8.04g of fat, 22.16g of carbohydrate and 4.64g of protein. Macaroni or noodles with cheese, made from packaged mix belong to Macaroni and cheese food category.

MacaroniNoodles With CheesePackaged Mix

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories179Kcal9%
Total Fat8.04g11%
Fatty acids3.21g17%
Protein4.64g10%
Carbohydrate22.16g9%
Sugars3.45g7%
Fiber, total dietary1g4%
Cholesterol15mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE77ug9%
Vitamin C0.2mg1%
Vitamin D0.2ug1%
Vitamin E0.65mg5%
Vitamin K3.8ug4%
Thiamin (B1)0.214mg18%
Riboflavin (B2)0.159mg13%
Niacin (B3)0.791mg5%
Vitamin B-60.135mg8%
Folate (B9)45ug12%
Vitamin B-120.28ug12%
Carotene, beta31ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin4ug~%
Choline, total13.4mg3%
Folic acid40ug~%
Folate, food4ug~%
Folate, DFE73ug~%
Retinol74ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water63.95g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca58mg5%
Iron, Fe0.64mg4%
Potassium, K49mg2%
Magnesium, Mg15mg4%
Phosphorus, P98mg8%
Sodium, Na161mg8%
Zinc, Zn0.43mg4%
Copper, Cu0.06mg7%
Selenium, Se14.9ug28%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.26g~%
Monounsaturated Fat1.919g~%
SFA 4:00.108g~%
SFA 6:00.076g~%
SFA 8:00.045g~%
SFA 10:00.104g~%
SFA 12:00.122g~%
SFA 14:00.436g~%
SFA 16:01.595g~%
SFA 18:00.634g~%
MUFA 18:11.815g~%
PUFA 18:21.16g~%
PUFA 18:30.103g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.055g~%
PUFA 18:40.001g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.002g~%