Macaroni, noodles with cheese, restaurant

Nutrition Facts and Calories for Macaroni or noodles with cheese, from restaurant

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Nutrition Facts
Serving Size 100 grams
Calories 151
% Daily Value *
Total Fat6.06g 8%
Saturated Fat2.147g 11%
Trans Fat ~g
Cholesterol10mg 4%
Sodium361mg 16%
Total Carbohydrate18.8g 7%
Dietary Fiber1.1g 4%
Total Sugars3.09g 7%
Protein5.42g 11%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.68mg 4%
Calcium99mg 8%
Potassium135mg 3%
Phosphorus137mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

151 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Macaroni or noodles with cheese, from restaurant?

Macaroni or noodles with cheese, from restaurant contains 151 calories per 100 g serving. This serving contains 6.06g of fat, 18.8g of carbohydrate and 5.42g of protein. Macaroni or noodles with cheese, from restaurant belong to Macaroni and cheese food category.

MacaroniNoodles With CheeseRestaurant

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories151Kcal8%
Total Fat6.06g8%
Fatty acids2.147g11%
Protein5.42g11%
Carbohydrate18.8g7%
Sugars3.09g7%
Fiber, total dietary1.1g4%
Cholesterol10mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE31ug4%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.75mg5%
Vitamin K0.5ug1%
Thiamin (B1)0.095mg8%
Riboflavin (B2)0.254mg20%
Niacin (B3)0.783mg5%
Vitamin B-60.057mg4%
Folate (B9)34ug9%
Vitamin B-120.18ug8%
Carotene, beta9ug~%
Carotene, alpha1ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin77ug~%
Choline, total3.9mg1%
Folic acid12ug~%
Folate, food22ug~%
Folate, DFE42ug~%
Retinol30ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.24g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca99mg8%
Iron, Fe0.68mg4%
Potassium, K135mg3%
Magnesium, Mg19mg5%
Phosphorus, P137mg11%
Sodium, Na361mg16%
Zinc, Zn0.64mg6%
Copper, Cu0.064mg8%
Selenium, Se19.4ug36%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.663g~%
Monounsaturated Fat1.954g~%
SFA 4:00.059g~%
SFA 6:00.046g~%
SFA 8:00.029g~%
SFA 10:00.073g~%
SFA 12:00.082g~%
SFA 14:00.267g~%
SFA 16:01.067g~%
SFA 18:00.431g~%
MUFA 18:11.83g~%
PUFA 18:21.395g~%
PUFA 18:30.251g~%
PUFA 20:40.008g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.051g~%
PUFA 18:40g~%
MUFA 20:10.037g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.001g~%
PUFA 22:5 n-3 (DPA)0.001g~%