Macaroni, noodles with cheese, made from reduced fat packaged mix

Nutrition Facts and Calories for Macaroni or noodles with cheese, made from reduced fat packaged mix

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Nutrition Facts
Serving Size 100 grams
Calories 131
% Daily Value *
Total Fat4.82g 7%
Saturated Fat1.68g 9%
Trans Fat ~g
Cholesterol12mg 4%
Sodium172mg 8%
Total Carbohydrate17.28g 7%
Dietary Fiber0.6g 3%
Total Sugars2.11g 5%
Protein4.57g 10%
Vitamin C0mg 0%
Vitamin D0.2ug 1%
Iron0.44mg 3%
Calcium76mg 6%
Potassium36mg 1%
Phosphorus121mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

131 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Macaroni or noodles with cheese, made from reduced fat packaged mix?

Macaroni or noodles with cheese, made from reduced fat packaged mix contains 131 calories per 100 g serving. This serving contains 4.82g of fat, 17.28g of carbohydrate and 4.57g of protein. Macaroni or noodles with cheese, made from reduced fat packaged mix belong to Macaroni and cheese food category.

MacaroniNoodles With CheeseMade From Reduced Fat Packaged Mix

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories131Kcal7%
Total Fat4.82g7%
Fatty acids1.68g9%
Protein4.57g10%
Carbohydrate17.28g7%
Sugars2.11g5%
Fiber, total dietary0.6g3%
Cholesterol12mg4%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE49ug6%
Vitamin C0mg0%
Vitamin D0.2ug1%
Vitamin E0.5mg4%
Vitamin K2.7ug3%
Thiamin (B1)0.118mg10%
Riboflavin (B2)0.106mg9%
Niacin (B3)0.874mg6%
Vitamin B-60.085mg5%
Folate (B9)31ug8%
Vitamin B-120.17ug8%
Carotene, beta17ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene0ug~%
Lutein + zeaxanthin2ug~%
Choline, total10mg2%
Folic acid28ug~%
Folate, food4ug~%
Folate, DFE51ug~%
Retinol48ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.13g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca76mg6%
Iron, Fe0.44mg3%
Potassium, K36mg1%
Magnesium, Mg11mg3%
Phosphorus, P121mg10%
Sodium, Na172mg8%
Zinc, Zn0.48mg5%
Copper, Cu0.055mg7%
Selenium, Se12.5ug23%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.89g~%
Monounsaturated Fat1.655g~%
SFA 4:00.061g~%
SFA 6:00.042g~%
SFA 8:00.025g~%
SFA 10:00.059g~%
SFA 12:00.068g~%
SFA 14:00.217g~%
SFA 16:00.82g~%
SFA 18:00.338g~%
MUFA 18:11.582g~%
PUFA 18:20.733g~%
PUFA 18:30.159g~%
PUFA 20:40.003g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.034g~%
PUFA 18:40g~%
MUFA 20:10.021g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%