Macaroni, noodles, cheese, meat, prepared from Hamburger Helper mix

Nutrition Facts and Calories for Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix

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Nutrition Facts
Serving Size 100 grams
Calories 144
% Daily Value *
Total Fat7.59g 10%
Saturated Fat2.99g 15%
Trans Fat ~g
Cholesterol27mg 9%
Sodium284mg 13%
Total Carbohydrate10.27g 4%
Dietary Fiber0.3g 2%
Total Sugars2.33g 5%
Protein8.24g 17%
Vitamin C0.2mg 1%
Vitamin D0.4ug 2%
Iron0.97mg 6%
Calcium53mg 5%
Potassium129mg 3%
Phosphorus86mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

144 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix?

Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix contains 144 calories per 100 g serving. This serving contains 7.59g of fat, 10.27g of carbohydrate and 8.24g of protein. Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix belong to Macaroni and cheese food category.

MacaroniNoodlesCheeseMeatPrepared From Hamburger Helper Mix

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories144Kcal8%
Total Fat7.59g10%
Fatty acids2.99g15%
Protein8.24g17%
Carbohydrate10.27g4%
Sugars2.33g5%
Fiber, total dietary0.3g2%
Cholesterol27mg9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE24ug3%
Vitamin C0.2mg1%
Vitamin D0.4ug2%
Vitamin E0.12mg1%
Vitamin K0.8ug1%
Thiamin (B1)0.104mg9%
Riboflavin (B2)0.138mg11%
Niacin (B3)1.421mg9%
Vitamin B-60.067mg4%
Folate (B9)12ug3%
Vitamin B-120.57ug24%
Carotene, beta25ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene105ug~%
Lutein + zeaxanthin4ug~%
Choline, total22.5mg5%
Folic acid9ug~%
Folate, food3ug~%
Folate, DFE18ug~%
Retinol22ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.58g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca53mg5%
Iron, Fe0.97mg6%
Potassium, K129mg3%
Magnesium, Mg12mg3%
Phosphorus, P86mg7%
Sodium, Na284mg13%
Zinc, Zn1.63mg15%
Copper, Cu0.038mg5%
Selenium, Se10.1ug19%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.256g~%
Monounsaturated Fat3.118g~%
SFA 4:00.018g~%
SFA 6:00.013g~%
SFA 8:00.011g~%
SFA 10:00.022g~%
SFA 12:00.03g~%
SFA 14:00.27g~%
SFA 16:01.641g~%
SFA 18:00.86g~%
MUFA 18:12.731g~%
PUFA 18:20.221g~%
PUFA 18:30.028g~%
PUFA 20:40.013g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.251g~%
PUFA 18:40g~%
MUFA 20:10.023g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%