Cucumber salad, made with sour cream dressing
Nutrition Facts and Calories for Cucumber salad, made with sour cream dressing
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 66 | ||
| % Daily Value * | |||
| Total Fat5.51g | 8% | ||
| Saturated Fat2.873g | 15% | ||
| Trans Fat ~g | |||
| Cholesterol17mg | 6% | ||
| Sodium214mg | 10% | ||
| Total Carbohydrate3.92g | 2% | ||
| Dietary Fiber0.4g | 2% | ||
| Total Sugars2.16g | 5% | ||
| Protein1.15g | 3% | ||
| Vitamin C2.6mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron0.22mg | 2% | ||
| Calcium40mg | 4% | ||
| Potassium140mg | 3% | ||
| Phosphorus38mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
66 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cucumber salad, made with sour cream dressing?
Cucumber salad, made with sour cream dressing contains 66 calories per 100 g serving. This serving contains 5.51g of fat, 3.92g of carbohydrate and 1.15g of protein. Cucumber salad, made with sour cream dressing belong to Coleslaw, non-lettuce salads food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 66Kcal | 4% |
| Total Fat | 5.51g | 8% |
| Fatty acids | 2.873g | 15% |
| Protein | 1.15g | 3% |
| Carbohydrate | 3.92g | 2% |
| Sugars | 2.16g | 5% |
| Fiber, total dietary | 0.4g | 2% |
| Cholesterol | 17mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 38ug | 5% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.13mg | 1% |
| Vitamin K | 12ug | 10% |
| Thiamin (B1) | 0.025mg | 3% |
| Riboflavin (B2) | 0.071mg | 6% |
| Niacin (B3) | 0.096mg | 1% |
| Vitamin B-6 | 0.04mg | 3% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 0.06ug | 3% |
| Carotene, beta | 39ug | ~% |
| Carotene, alpha | 8ug | ~% |
| Cryptoxanthin, beta | 19ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 17ug | ~% |
| Choline, total | 9.7mg | 2% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 34ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 88.48g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 40mg | 4% |
| Iron, Fe | 0.22mg | 2% |
| Potassium, K | 140mg | 3% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 38mg | 4% |
| Sodium, Na | 214mg | 10% |
| Zinc, Zn | 0.23mg | 3% |
| Copper, Cu | 0.034mg | 4% |
| Selenium, Se | 1.3ug | 3% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.247g | ~% |
| Monounsaturated Fat | 1.293g | ~% |
| SFA 4:0 | 0.009g | ~% |
| SFA 6:0 | 0.057g | ~% |
| SFA 8:0 | 0.041g | ~% |
| SFA 10:0 | 0.106g | ~% |
| SFA 12:0 | 0.125g | ~% |
| SFA 14:0 | 0.46g | ~% |
| SFA 16:0 | 1.467g | ~% |
| SFA 18:0 | 0.518g | ~% |
| MUFA 18:1 | 1.163g | ~% |
| PUFA 18:2 | 0.202g | ~% |
| PUFA 18:3 | 0.024g | ~% |
| PUFA 20:4 | 0.007g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.083g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.008g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |