Chicken, turkey, potatoes, vegetables, carrots, broccoli, gravy, dark green leafy
Nutrition Facts and Calories for Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 123 | ||
| % Daily Value * | |||
| Total Fat6.82g | 9% | ||
| Saturated Fat1.104g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol16mg | 6% | ||
| Sodium342mg | 15% | ||
| Total Carbohydrate11.17g | 5% | ||
| Dietary Fiber1.4g | 5% | ||
| Total Sugars0.94g | 2% | ||
| Protein4.72g | 10% | ||
| Vitamin C6.9mg | 8% | ||
| Vitamin D0ug | 0% | ||
| Iron0.36mg | 2% | ||
| Calcium14mg | 2% | ||
| Potassium218mg | 5% | ||
| Phosphorus60mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
123 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy contains 123 calories per 100 g serving. This serving contains 6.82g of fat, 11.17g of carbohydrate and 4.72g of protein. Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy belong to Poultry mixed dishes food category.
ChickenTurkeyPotatoesVegetablesCarrotsBroccoliGravyDark Green Leafy
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 123Kcal | 7% |
| Total Fat | 6.82g | 9% |
| Fatty acids | 1.104g | 6% |
| Protein | 4.72g | 10% |
| Carbohydrate | 11.17g | 5% |
| Sugars | 0.94g | 2% |
| Fiber, total dietary | 1.4g | 5% |
| Cholesterol | 16mg | 6% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 79ug | 9% |
| Vitamin C | 6.9mg | 8% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.13mg | 8% |
| Vitamin K | 15.6ug | 13% |
| Thiamin (B1) | 0.065mg | 6% |
| Riboflavin (B2) | 0.056mg | 5% |
| Niacin (B3) | 1.705mg | 11% |
| Vitamin B-6 | 0.174mg | 11% |
| Folate (B9) | 11ug | 3% |
| Vitamin B-12 | 0.05ug | 3% |
| Carotene, beta | 762ug | ~% |
| Carotene, alpha | 323ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 158ug | ~% |
| Choline, total | 17.4mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 11ug | ~% |
| Folate, DFE | 11ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.99g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 14mg | 2% |
| Iron, Fe | 0.36mg | 2% |
| Potassium, K | 218mg | 5% |
| Magnesium, Mg | 15mg | 4% |
| Phosphorus, P | 60mg | 5% |
| Sodium, Na | 342mg | 15% |
| Zinc, Zn | 0.4mg | 4% |
| Copper, Cu | 0.096mg | 11% |
| Selenium, Se | 3.5ug | 7% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.371g | ~% |
| Monounsaturated Fat | 2.717g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.012g | ~% |
| SFA 16:0 | 0.822g | ~% |
| SFA 18:0 | 0.222g | ~% |
| MUFA 18:1 | 2.562g | ~% |
| PUFA 18:2 | 2.095g | ~% |
| PUFA 18:3 | 0.267g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.108g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.041g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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