Chicken, turkey, breaded, fried, garden salad. bacon, cheese, lettuce, greens, tomato, carrots, vegetables, no dressing

Nutrition Facts and Calories for Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

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Nutrition Facts
Serving Size			100 grams

Calories			120
% Daily Value *
Total Fat7.75g			10%
Saturated Fat2.31g			12%
Trans Fat ~g
Cholesterol21mg			8%
Sodium255mg			12%
Total Carbohydrate6g			3%
Dietary Fiber1.1g			4%
Total Sugars1.18g			3%
Protein6.92g			14%
Vitamin C6.6mg			8%
Vitamin D0.1ug			1%
Iron0.69mg			4%
Calcium65mg			5%
Potassium255mg			6%
Phosphorus118mg			10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

120 Calories

Quantity:

Serving Size:

Fat

7.75g

Carbs

Fibre

1.1g

Protein

6.92g

How Many Calories and Carbs Are in Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing?

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing contains 120 calories per 100 g serving. This serving contains 7.75g of fat, 6g of carbohydrate and 6.92g of protein. Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing belong to Poultry mixed dishes food category.

Chicken Turkey Breaded Fried Garden Salad. Bacon Cheese Lettuce Greens Tomato Carrots Vegetables No Dressing

Full Nutrition Information

Serving Size 100 grams

Macronutrients

Amounts Per Selected Serving		%DV
Calories	120Kcal	6%
Total Fat	7.75g	10%
Fatty acids	2.31g	12%
Protein	6.92g	14%
Carbohydrate	6g	3%
Sugars	1.18g	3%
Fiber, total dietary	1.1g	4%
Cholesterol	21mg	8%

Vitamins

Amounts Per Selected Serving		%DV
Vitamin A, RAE	177ug	20%
Vitamin C	6.6mg	8%
Vitamin D	0.1ug	1%
Vitamin E	0.66mg	5%
Vitamin K	88.7ug	74%
Thiamin (B1)	0.081mg	7%
Riboflavin (B2)	0.127mg	10%
Niacin (B3)	1.949mg	13%
Vitamin B-6	0.126mg	8%
Folate (B9)	32ug	8%
Vitamin B-12	0.17ug	8%
Carotene, beta	1806ug	~%
Carotene, alpha	172ug	~%
Cryptoxanthin, beta	1ug	~%
Lycopene	182ug	~%
Lutein + zeaxanthin	1092ug	~%
Choline, total	20.4mg	4%
Folic acid	1ug	~%
Folate, food	31ug	~%
Folate, DFE	33ug	~%
Retinol	19ug	~%

Other

Amounts Per Selected Serving		%DV
Alcohol, ethyl	0g	~%
Water	77.94g	~%
Caffeine	0mg	~%
Theobromine	0mg	~%

Minerals Information

Amounts Per Selected Serving		%DV
Calcium, Ca	65mg	5%
Iron, Fe	0.69mg	4%
Potassium, K	255mg	6%
Magnesium, Mg	24mg	6%
Phosphorus, P	118mg	10%
Sodium, Na	255mg	12%
Zinc, Zn	0.6mg	6%
Copper, Cu	0.046mg	6%
Selenium, Se	7.5ug	14%

Fats

Amounts Per Selected Serving		%DV
Polyunsaturated Fat	1.754g	~%
Monounsaturated Fat	2.675g	~%
SFA 4:0	0.036g	~%
SFA 6:0	0.03g	~%
SFA 8:0	0.022g	~%
SFA 10:0	0.048g	~%
SFA 12:0	0.054g	~%
SFA 14:0	0.198g	~%
SFA 16:0	1.299g	~%
SFA 18:0	0.55g	~%
MUFA 18:1	2.526g	~%
PUFA 18:2	1.574g	~%
PUFA 18:3	0.141g	~%
PUFA 20:4	0.02g	~%
PUFA 22:6 n-3 (DHA)	0.001g	~%
MUFA 16:1	0.124g	~%
PUFA 18:4	0g	~%
MUFA 20:1	0.043g	~%
PUFA 20:5 n-3 (EPA)	0.001g	~%
MUFA 22:1	0.001g	~%
PUFA 22:5 n-3 (DPA)	0.003g	~%