Chicken breast, baked, broiled, skin not eaten, pre-cooked
Nutrition Facts and Calories for Chicken breast, baked or broiled, skin not eaten, from pre-cooked
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 144 | ||
% Daily Value * | |||
Total Fat3.57g | 5% | ||
Saturated Fat0.863g | 5% | ||
Trans Fat ~g | |||
Cholesterol86mg | 29% | ||
Sodium328mg | 15% | ||
Total Carbohydrate0g | 0% | ||
Dietary Fiber0g | 0% | ||
Total Sugars0g | 0% | ||
Protein28.04g | 57% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.46mg | 3% | ||
Calcium13mg | 1% | ||
Potassium284mg | 7% | ||
Phosphorus246mg | 20% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
144 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken breast, baked or broiled, skin not eaten, from pre-cooked?
Chicken breast, baked or broiled, skin not eaten, from pre-cooked contains 144 calories per 100 g serving. This serving contains 3.57g of fat, 0g of carbohydrate and 28.04g of protein. Chicken breast, baked or broiled, skin not eaten, from pre-cooked belong to Chicken, whole pieces food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 144Kcal | 8% |
Total Fat | 3.57g | 5% |
Fatty acids | 0.863g | 5% |
Protein | 28.04g | 57% |
Carbohydrate | 0g | 0% |
Sugars | 0g | 0% |
Fiber, total dietary | 0g | 0% |
Cholesterol | 86mg | 29% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 5ug | 1% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.32mg | 3% |
Vitamin K | 0ug | 0% |
Thiamin (B1) | 0.081mg | 7% |
Riboflavin (B2) | 0.131mg | 11% |
Niacin (B3) | 9.634mg | 61% |
Vitamin B-6 | 0.314mg | 19% |
Folate (B9) | 11ug | 3% |
Vitamin B-12 | 0.27ug | 12% |
Carotene, beta | 0ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 0ug | ~% |
Choline, total | 59.8mg | 11% |
Folic acid | 0ug | ~% |
Folate, food | 8ug | ~% |
Folate, DFE | 8ug | ~% |
Retinol | 5ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 67.78g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 13mg | 1% |
Iron, Fe | 0.46mg | 3% |
Potassium, K | 284mg | 7% |
Magnesium, Mg | 25mg | 6% |
Phosphorus, P | 246mg | 20% |
Sodium, Na | 328mg | 15% |
Zinc, Zn | 0.87mg | 8% |
Copper, Cu | 0.041mg | 5% |
Selenium, Se | 23.1ug | 43% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.49g | ~% |
Monounsaturated Fat | 1.444g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.018g | ~% |
SFA 16:0 | 0.69g | ~% |
SFA 18:0 | 0.15g | ~% |
MUFA 18:1 | 1.194g | ~% |
PUFA 18:2 | 0.451g | ~% |
PUFA 18:3 | 0.027g | ~% |
PUFA 20:4 | 0.008g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.238g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.009g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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