Chicken breast, baked, broiled, skin eaten, from fast food, restaurant
Nutrition Facts and Calories for Chicken breast, baked or broiled, skin eaten, from fast food / restaurant
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat10.6g | 14% | ||
| Saturated Fat2.509g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol95mg | 32% | ||
| Sodium406mg | 18% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein25.67g | 52% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.52mg | 3% | ||
| Calcium7mg | 1% | ||
| Potassium291mg | 7% | ||
| Phosphorus191mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
206 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken breast, baked or broiled, skin eaten, from fast food / restaurant?
Chicken breast, baked or broiled, skin eaten, from fast food / restaurant contains 206 calories per 100 g serving. This serving contains 10.6g of fat, 0g of carbohydrate and 25.67g of protein. Chicken breast, baked or broiled, skin eaten, from fast food / restaurant belong to Chicken, whole pieces food category.
Chicken BreastBakedBroiledSkin EatenFrom Fast FoodRestaurant
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 206Kcal | 11% |
| Total Fat | 10.6g | 14% |
| Fatty acids | 2.509g | 13% |
| Protein | 25.67g | 52% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 95mg | 32% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 17ug | 2% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.9mg | 7% |
| Vitamin K | 2.7ug | 3% |
| Thiamin (B1) | 0.072mg | 6% |
| Riboflavin (B2) | 0.176mg | 14% |
| Niacin (B3) | 8.515mg | 54% |
| Vitamin B-6 | 0.684mg | 41% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 0.17ug | 8% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 63.1mg | 12% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 17ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.77g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 7mg | 1% |
| Iron, Fe | 0.52mg | 3% |
| Potassium, K | 291mg | 7% |
| Magnesium, Mg | 23mg | 6% |
| Phosphorus, P | 191mg | 16% |
| Sodium, Na | 406mg | 18% |
| Zinc, Zn | 0.87mg | 8% |
| Copper, Cu | 0.043mg | 5% |
| Selenium, Se | 25.8ug | 47% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.483g | ~% |
| Monounsaturated Fat | 3.984g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.018g | ~% |
| SFA 12:0 | 0.01g | ~% |
| SFA 14:0 | 0.062g | ~% |
| SFA 16:0 | 1.87g | ~% |
| SFA 18:0 | 0.483g | ~% |
| MUFA 18:1 | 3.41g | ~% |
| PUFA 18:2 | 2.172g | ~% |
| PUFA 18:3 | 0.154g | ~% |
| PUFA 20:4 | 0.066g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.01g | ~% |
| MUFA 16:1 | 0.441g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.101g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.007g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |