Chicken breast, baked, broiled, roasted, marinade, skin eaten, raw

Nutrition Facts and Calories for Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw

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Nutrition Facts
Serving Size 100 grams
Calories 204
% Daily Value *
Total Fat10.45g 14%
Saturated Fat2.469g 13%
Trans Fat ~g
Cholesterol94mg 32%
Sodium399mg 18%
Total Carbohydrate0.31g 1%
Dietary Fiber0g 0%
Total Sugars0.28g 1%
Protein25.32g 51%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.55mg 4%
Calcium8mg 1%
Potassium290mg 7%
Phosphorus190mg 16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

204 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw?

Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw contains 204 calories per 100 g serving. This serving contains 10.45g of fat, 0.31g of carbohydrate and 25.32g of protein. Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw belong to Chicken, whole pieces food category.

Chicken BreastBakedBroiledRoastedMarinadeSkin EatenRaw

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories204Kcal11%
Total Fat10.45g14%
Fatty acids2.469g13%
Protein25.32g51%
Carbohydrate0.31g1%
Sugars0.28g1%
Fiber, total dietary0g0%
Cholesterol94mg32%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE17ug2%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.89mg6%
Vitamin K2.7ug3%
Thiamin (B1)0.072mg6%
Riboflavin (B2)0.174mg14%
Niacin (B3)8.383mg53%
Vitamin B-60.673mg40%
Folate (B9)6ug2%
Vitamin B-120.16ug7%
Carotene, beta1ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total62.3mg12%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol17ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water61.99g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.55mg4%
Potassium, K290mg7%
Magnesium, Mg24mg6%
Phosphorus, P190mg16%
Sodium, Na399mg18%
Zinc, Zn0.86mg8%
Copper, Cu0.044mg5%
Selenium, Se25.3ug46%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat2.453g~%
Monounsaturated Fat3.927g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.017g~%
SFA 12:00.01g~%
SFA 14:00.061g~%
SFA 16:01.839g~%
SFA 18:00.475g~%
MUFA 18:13.363g~%
PUFA 18:22.146g~%
PUFA 18:30.153g~%
PUFA 20:40.064g~%
PUFA 22:6 n-3 (DHA)0.01g~%
MUFA 16:10.433g~%
PUFA 18:40g~%
MUFA 20:10.099g~%
PUFA 20:5 n-3 (EPA)0.007g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.008g~%