Chicken breast, stewed, skin not eaten

Nutrition Facts and Calories for Chicken breast, stewed, skin not eaten

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Nutrition Facts
Serving Size 100 grams
Calories 149
% Daily Value *
Total Fat3.26g 5%
Saturated Fat0.7g 4%
Trans Fat ~g
Cholesterol91mg 31%
Sodium333mg 15%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein27.96g 56%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.41mg 3%
Calcium6mg 1%
Potassium332mg 8%
Phosphorus212mg 17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

149 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken breast, stewed, skin not eaten?

Chicken breast, stewed, skin not eaten contains 149 calories per 100 g serving. This serving contains 3.26g of fat, 0g of carbohydrate and 27.96g of protein. Chicken breast, stewed, skin not eaten belong to Chicken, whole pieces food category.

Chicken BreastStewedSkin Not Eaten

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories149Kcal8%
Total Fat3.26g5%
Fatty acids0.7g4%
Protein27.96g56%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol91mg31%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE8ug1%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.7mg5%
Vitamin K0ug0%
Thiamin (B1)0.082mg7%
Riboflavin (B2)0.198mg16%
Niacin (B3)9.543mg60%
Vitamin B-60.806mg48%
Folate (B9)7ug2%
Vitamin B-120.17ug8%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total71.4mg13%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol8ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water66.83g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca6mg1%
Iron, Fe0.41mg3%
Potassium, K332mg8%
Magnesium, Mg26mg7%
Phosphorus, P212mg17%
Sodium, Na333mg15%
Zinc, Zn0.84mg8%
Copper, Cu0.044mg5%
Selenium, Se28.3ug52%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.527g~%
Monounsaturated Fat0.856g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.021g~%
SFA 12:00.005g~%
SFA 14:00.014g~%
SFA 16:00.488g~%
SFA 18:00.16g~%
MUFA 18:10.733g~%
PUFA 18:20.396g~%
PUFA 18:30.016g~%
PUFA 20:40.06g~%
PUFA 22:6 n-3 (DHA)0.005g~%
MUFA 16:10.103g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.007g~%