Cheeseburger, on white bun, 1 small patty
Nutrition Facts and Calories for Cheeseburger, on white bun, 1 small patty
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 299 | ||
| % Daily Value * | |||
| Total Fat16.12g | 21% | ||
| Saturated Fat6.992g | 35% | ||
| Trans Fat ~g | |||
| Cholesterol53mg | 18% | ||
| Sodium466mg | 21% | ||
| Total Carbohydrate19.58g | 8% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars3.12g | 7% | ||
| Protein17.65g | 36% | ||
| Vitamin C0.5mg | 1% | ||
| Vitamin D0.7ug | 4% | ||
| Iron2.48mg | 14% | ||
| Calcium185mg | 15% | ||
| Potassium212mg | 5% | ||
| Phosphorus202mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
299 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Cheeseburger, on white bun, 1 small patty?
Cheeseburger, on white bun, 1 small patty contains 299 calories per 100 g serving. This serving contains 16.12g of fat, 19.58g of carbohydrate and 17.65g of protein. Cheeseburger, on white bun, 1 small patty belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 299Kcal | 15% |
| Total Fat | 16.12g | 21% |
| Fatty acids | 6.992g | 35% |
| Protein | 17.65g | 36% |
| Carbohydrate | 19.58g | 8% |
| Sugars | 3.12g | 7% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 53mg | 18% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 43ug | 5% |
| Vitamin C | 0.5mg | 1% |
| Vitamin D | 0.7ug | 4% |
| Vitamin E | 0.21mg | 2% |
| Vitamin K | 3.3ug | 3% |
| Thiamin (B1) | 0.222mg | 19% |
| Riboflavin (B2) | 0.248mg | 20% |
| Niacin (B3) | 4.08mg | 26% |
| Vitamin B-6 | 0.24mg | 15% |
| Folate (B9) | 47ug | 12% |
| Vitamin B-12 | 1.55ug | 65% |
| Carotene, beta | 10ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 5ug | ~% |
| Choline, total | 43.7mg | 8% |
| Folic acid | 20ug | ~% |
| Folate, food | 27ug | ~% |
| Folate, DFE | 61ug | ~% |
| Retinol | 42ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 44.39g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 185mg | 15% |
| Iron, Fe | 2.48mg | 14% |
| Potassium, K | 212mg | 5% |
| Magnesium, Mg | 22mg | 6% |
| Phosphorus, P | 202mg | 17% |
| Sodium, Na | 466mg | 21% |
| Zinc, Zn | 3.01mg | 28% |
| Copper, Cu | 0.083mg | 10% |
| Selenium, Se | 23.8ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.14g | ~% |
| Monounsaturated Fat | 5.695g | ~% |
| SFA 4:0 | 0.094g | ~% |
| SFA 6:0 | 0.073g | ~% |
| SFA 8:0 | 0.047g | ~% |
| SFA 10:0 | 0.11g | ~% |
| SFA 12:0 | 0.124g | ~% |
| SFA 14:0 | 0.739g | ~% |
| SFA 16:0 | 3.683g | ~% |
| SFA 18:0 | 1.846g | ~% |
| MUFA 18:1 | 5.215g | ~% |
| PUFA 18:2 | 1.029g | ~% |
| PUFA 18:3 | 0.109g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.405g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.036g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.003g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.01g | ~% |