Whopper Jr, cheese, Burger King
Nutrition Facts and Calories for Whopper Jr with cheese (Burger King)
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 235 | ||
| % Daily Value * | |||
| Total Fat12.15g | 16% | ||
| Saturated Fat4.959g | 25% | ||
| Trans Fat ~g | |||
| Cholesterol34mg | 12% | ||
| Sodium413mg | 18% | ||
| Total Carbohydrate18.95g | 7% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars4.05g | 9% | ||
| Protein12.06g | 25% | ||
| Vitamin C2.6mg | 3% | ||
| Vitamin D0.6ug | 3% | ||
| Iron1.88mg | 11% | ||
| Calcium166mg | 13% | ||
| Potassium192mg | 5% | ||
| Phosphorus156mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
235 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Whopper Jr with cheese (Burger King)?
Whopper Jr with cheese (Burger King) contains 235 calories per 100 g serving. This serving contains 12.15g of fat, 18.95g of carbohydrate and 12.06g of protein. Whopper Jr with cheese (Burger King) belong to Burgers food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 235Kcal | 12% |
| Total Fat | 12.15g | 16% |
| Fatty acids | 4.959g | 25% |
| Protein | 12.06g | 25% |
| Carbohydrate | 18.95g | 7% |
| Sugars | 4.05g | 9% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 34mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 46ug | 6% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 8.7ug | 8% |
| Thiamin (B1) | 0.2mg | 17% |
| Riboflavin (B2) | 0.202mg | 16% |
| Niacin (B3) | 2.876mg | 18% |
| Vitamin B-6 | 0.161mg | 10% |
| Folate (B9) | 42ug | 11% |
| Vitamin B-12 | 0.94ug | 40% |
| Carotene, beta | 95ug | ~% |
| Carotene, alpha | 13ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 784ug | ~% |
| Lutein + zeaxanthin | 50ug | ~% |
| Choline, total | 29mg | 6% |
| Folic acid | 17ug | ~% |
| Folate, food | 25ug | ~% |
| Folate, DFE | 55ug | ~% |
| Retinol | 37ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 54.87g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 166mg | 13% |
| Iron, Fe | 1.88mg | 11% |
| Potassium, K | 192mg | 5% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 156mg | 13% |
| Sodium, Na | 413mg | 18% |
| Zinc, Zn | 1.92mg | 18% |
| Copper, Cu | 0.074mg | 9% |
| Selenium, Se | 17.7ug | 33% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.769g | ~% |
| Monounsaturated Fat | 3.845g | ~% |
| SFA 4:0 | 0.083g | ~% |
| SFA 6:0 | 0.064g | ~% |
| SFA 8:0 | 0.041g | ~% |
| SFA 10:0 | 0.097g | ~% |
| SFA 12:0 | 0.109g | ~% |
| SFA 14:0 | 0.539g | ~% |
| SFA 16:0 | 2.6g | ~% |
| SFA 18:0 | 1.236g | ~% |
| MUFA 18:1 | 3.551g | ~% |
| PUFA 18:2 | 1.568g | ~% |
| PUFA 18:3 | 0.201g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.247g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.002g | ~% |
| MUFA 22:1 | 0.009g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |