Broccoli soup, prepared with milk, home recipe, canned, ready-to-serve
Nutrition Facts and Calories for Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 70 | ||
| % Daily Value * | |||
| Total Fat3.72g | 5% | ||
| Saturated Fat1.424g | 8% | ||
| Trans Fat ~g | |||
| Cholesterol6mg | 2% | ||
| Sodium350mg | 16% | ||
| Total Carbohydrate6.27g | 3% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars3.5g | 8% | ||
| Protein2.72g | 6% | ||
| Vitamin C1mg | 2% | ||
| Vitamin D0.6ug | 3% | ||
| Iron0.15mg | 1% | ||
| Calcium83mg | 7% | ||
| Potassium182mg | 4% | ||
| Phosphorus72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
70 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve?
Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve contains 70 calories per 100 g serving. This serving contains 3.72g of fat, 6.27g of carbohydrate and 2.72g of protein. Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve belong to Soups food category.
Broccoli SoupPrepared With MilkHome RecipeCannedReady-to-serve
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 70Kcal | 4% |
| Total Fat | 3.72g | 5% |
| Fatty acids | 1.424g | 8% |
| Protein | 2.72g | 6% |
| Carbohydrate | 6.27g | 3% |
| Sugars | 3.5g | 8% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 6mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 62ug | 7% |
| Vitamin C | 1mg | 2% |
| Vitamin D | 0.6ug | 3% |
| Vitamin E | 0.38mg | 3% |
| Vitamin K | 26ug | 22% |
| Thiamin (B1) | 0.038mg | 4% |
| Riboflavin (B2) | 0.088mg | 7% |
| Niacin (B3) | 0.179mg | 2% |
| Vitamin B-6 | 0.062mg | 4% |
| Folate (B9) | 21ug | 6% |
| Vitamin B-12 | 0.29ug | 13% |
| Carotene, beta | 220ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 270ug | ~% |
| Choline, total | 18.2mg | 4% |
| Folic acid | 0ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 21ug | ~% |
| Retinol | 44ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 85.81g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 83mg | 7% |
| Iron, Fe | 0.15mg | 1% |
| Potassium, K | 182mg | 4% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 72mg | 6% |
| Sodium, Na | 350mg | 16% |
| Zinc, Zn | 0.34mg | 4% |
| Copper, Cu | 0.016mg | 2% |
| Selenium, Se | 1.7ug | 4% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.885g | ~% |
| Monounsaturated Fat | 1.229g | ~% |
| SFA 4:0 | 0.031g | ~% |
| SFA 6:0 | 0.022g | ~% |
| SFA 8:0 | 0.014g | ~% |
| SFA 10:0 | 0.032g | ~% |
| SFA 12:0 | 0.038g | ~% |
| SFA 14:0 | 0.132g | ~% |
| SFA 16:0 | 0.776g | ~% |
| SFA 18:0 | 0.359g | ~% |
| MUFA 18:1 | 1.222g | ~% |
| PUFA 18:2 | 0.804g | ~% |
| PUFA 18:3 | 0.086g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.024g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.001g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |