Broccoli soup, prepared with milk, home recipe, canned, ready-to-serve

Nutrition Facts and Calories for Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve

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Nutrition Facts
Serving Size 100 grams
Calories 70
% Daily Value *
Total Fat3.72g 5%
Saturated Fat1.424g 8%
Trans Fat ~g
Cholesterol6mg 2%
Sodium350mg 16%
Total Carbohydrate6.27g 3%
Dietary Fiber0.9g 4%
Total Sugars3.5g 8%
Protein2.72g 6%
Vitamin C1mg 2%
Vitamin D0.6ug 3%
Iron0.15mg 1%
Calcium83mg 7%
Potassium182mg 4%
Phosphorus72mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

70 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve?

Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve contains 70 calories per 100 g serving. This serving contains 3.72g of fat, 6.27g of carbohydrate and 2.72g of protein. Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve belong to Soups food category.

Broccoli SoupPrepared With MilkHome RecipeCannedReady-to-serve

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories70Kcal4%
Total Fat3.72g5%
Fatty acids1.424g8%
Protein2.72g6%
Carbohydrate6.27g3%
Sugars3.5g8%
Fiber, total dietary0.9g4%
Cholesterol6mg2%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE62ug7%
Vitamin C1mg2%
Vitamin D0.6ug3%
Vitamin E0.38mg3%
Vitamin K26ug22%
Thiamin (B1)0.038mg4%
Riboflavin (B2)0.088mg7%
Niacin (B3)0.179mg2%
Vitamin B-60.062mg4%
Folate (B9)21ug6%
Vitamin B-120.29ug13%
Carotene, beta220ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin270ug~%
Choline, total18.2mg4%
Folic acid0ug~%
Folate, food21ug~%
Folate, DFE21ug~%
Retinol44ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water85.81g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca83mg7%
Iron, Fe0.15mg1%
Potassium, K182mg4%
Magnesium, Mg12mg3%
Phosphorus, P72mg6%
Sodium, Na350mg16%
Zinc, Zn0.34mg4%
Copper, Cu0.016mg2%
Selenium, Se1.7ug4%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.885g~%
Monounsaturated Fat1.229g~%
SFA 4:00.031g~%
SFA 6:00.022g~%
SFA 8:00.014g~%
SFA 10:00.032g~%
SFA 12:00.038g~%
SFA 14:00.132g~%
SFA 16:00.776g~%
SFA 18:00.359g~%
MUFA 18:11.222g~%
PUFA 18:20.804g~%
PUFA 18:30.086g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.024g~%
PUFA 18:40g~%
MUFA 20:10.001g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%