Bread, raisin

Nutrition Facts and Calories for Bread, raisin

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Nutrition Facts
Serving Size 100 grams
Calories 270
% Daily Value *
Total Fat3.26g 5%
Saturated Fat0.748g 4%
Trans Fat ~g
Cholesterol0mg 0%
Sodium432mg 19%
Total Carbohydrate52.21g 19%
Dietary Fiber2.5g 9%
Total Sugars11.32g 23%
Protein8.82g 18%
Vitamin C0.2mg 1%
Vitamin D0ug 0%
Iron3.2mg 18%
Calcium196mg 16%
Potassium180mg 4%
Phosphorus112mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

270 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bread, raisin?

Bread, raisin contains 270 calories per 100 g serving. This serving contains 3.26g of fat, 52.21g of carbohydrate and 8.82g of protein. Bread, raisin belong to Yeast breads food category.

BreadRaisin

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories270Kcal14%
Total Fat3.26g5%
Fatty acids0.748g4%
Protein8.82g18%
Carbohydrate52.21g19%
Sugars11.32g23%
Fiber, total dietary2.5g9%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0.2mg1%
Vitamin D0ug0%
Vitamin E0.21mg2%
Vitamin K0.5ug1%
Thiamin (B1)0.467mg39%
Riboflavin (B2)0.228mg18%
Niacin (B3)4.361mg28%
Vitamin B-60.1mg6%
Folate (B9)100ug25%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin40ug~%
Choline, total14.2mg3%
Folic acid77ug~%
Folate, food23ug~%
Folate, DFE154ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water33.68g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca196mg16%
Iron, Fe3.2mg18%
Potassium, K180mg4%
Magnesium, Mg28mg7%
Phosphorus, P112mg9%
Sodium, Na432mg19%
Zinc, Zn0.83mg8%
Copper, Cu0.139mg16%
Selenium, Se20.9ug38%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.688g~%
Monounsaturated Fat0.648g~%
SFA 4:00.004g~%
SFA 6:00.001g~%
SFA 8:00.006g~%
SFA 10:00.004g~%
SFA 12:00.012g~%
SFA 14:00.013g~%
SFA 16:00.449g~%
SFA 18:00.228g~%
MUFA 18:10.64g~%
PUFA 18:21.516g~%
PUFA 18:30.181g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.02g~%
PUFA 18:40g~%
MUFA 20:10.01g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%