Bread, NS as to major flour

Nutrition Facts and Calories for Bread, NS as to major flour

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Nutrition Facts
Serving Size 100 grams
Calories 267
% Daily Value *
Total Fat3.59g 5%
Saturated Fat0.821g 5%
Trans Fat ~g
Cholesterol0mg 0%
Sodium477mg 21%
Total Carbohydrate49.2g 18%
Dietary Fiber2.3g 9%
Total Sugars5.34g 11%
Protein9.43g 19%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron3.36mg 19%
Calcium211mg 17%
Potassium117mg 3%
Phosphorus113mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

267 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bread, NS as to major flour?

Bread, NS as to major flour contains 267 calories per 100 g serving. This serving contains 3.59g of fat, 49.2g of carbohydrate and 9.43g of protein. Bread, NS as to major flour belong to Yeast breads food category.

BreadNS As To Major Flour

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories267Kcal14%
Total Fat3.59g5%
Fatty acids0.821g5%
Protein9.43g19%
Carbohydrate49.2g18%
Sugars5.34g11%
Fiber, total dietary2.3g9%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.22mg2%
Vitamin K0.2ug1%
Thiamin (B1)0.507mg43%
Riboflavin (B2)0.24mg19%
Niacin (B3)4.76mg30%
Vitamin B-60.092mg6%
Folate (B9)111ug28%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin44ug~%
Choline, total14.6mg3%
Folic acid86ug~%
Folate, food25ug~%
Folate, DFE171ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water35.7g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca211mg17%
Iron, Fe3.36mg19%
Potassium, K117mg3%
Magnesium, Mg27mg7%
Phosphorus, P113mg10%
Sodium, Na477mg21%
Zinc, Zn0.88mg8%
Copper, Cu0.124mg14%
Selenium, Se23.2ug43%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.87g~%
Monounsaturated Fat0.717g~%
SFA 4:00.004g~%
SFA 6:00.001g~%
SFA 8:00.006g~%
SFA 10:00.005g~%
SFA 12:00.013g~%
SFA 14:00.014g~%
SFA 16:00.493g~%
SFA 18:00.252g~%
MUFA 18:10.709g~%
PUFA 18:21.68g~%
PUFA 18:30.2g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.022g~%
PUFA 18:40g~%
MUFA 20:10.011g~%
PUFA 20:5 n-3 (EPA)0.002g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%