Blackeyed peas, from canned

Nutrition Facts and Calories for Blackeyed peas, from canned

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 150
% Daily Value *
Total Fat3.17g 5%
Saturated Fat0.836g 5%
Trans Fat ~g
Cholesterol2mg 1%
Sodium312mg 14%
Total Carbohydrate22.9g 9%
Dietary Fiber6.2g 23%
Total Sugars4.3g 9%
Protein8.19g 17%
Vitamin C2.5mg 3%
Vitamin D0ug 0%
Iron2.04mg 12%
Calcium23mg 2%
Potassium362mg 8%
Phosphorus118mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

150 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Blackeyed peas, from canned?

Blackeyed peas, from canned contains 150 calories per 100 g serving. This serving contains 3.17g of fat, 22.9g of carbohydrate and 8.19g of protein. Blackeyed peas, from canned belong to Other starchy vegetables food category.

Blackeyed PeasFrom Canned

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories150Kcal8%
Total Fat3.17g5%
Fatty acids0.836g5%
Protein8.19g17%
Carbohydrate22.9g9%
Sugars4.3g9%
Fiber, total dietary6.2g23%
Cholesterol2mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE15ug2%
Vitamin C2.5mg3%
Vitamin D0ug0%
Vitamin E0.63mg5%
Vitamin K37.7ug32%
Thiamin (B1)0.251mg21%
Riboflavin (B2)0.062mg5%
Niacin (B3)0.701mg5%
Vitamin B-60.108mg7%
Folate (B9)136ug34%
Vitamin B-120ug0%
Carotene, beta48ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total44.2mg9%
Folic acid0ug~%
Folate, food136ug~%
Folate, DFE136ug~%
Retinol11ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water64.01g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca23mg2%
Iron, Fe2.04mg12%
Potassium, K362mg8%
Magnesium, Mg48mg12%
Phosphorus, P118mg10%
Sodium, Na312mg14%
Zinc, Zn1.37mg13%
Copper, Cu0.177mg20%
Selenium, Se3.3ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.023g~%
Monounsaturated Fat0.927g~%
SFA 4:00.018g~%
SFA 6:00.013g~%
SFA 8:00.007g~%
SFA 10:00.017g~%
SFA 12:00.02g~%
SFA 14:00.065g~%
SFA 16:00.501g~%
SFA 18:00.157g~%
MUFA 18:10.869g~%
PUFA 18:20.821g~%
PUFA 18:30.197g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.016g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.02g~%
PUFA 22:5 n-3 (DPA)0g~%