Biryani, chicken

Nutrition Facts and Calories for Biryani with chicken

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Nutrition Facts
Serving Size 100 grams
Calories 104
% Daily Value *
Total Fat2.38g 4%
Saturated Fat0.907g 5%
Trans Fat ~g
Cholesterol25mg 9%
Sodium161mg 8%
Total Carbohydrate13.55g 5%
Dietary Fiber1.1g 4%
Total Sugars1.88g 4%
Protein7.15g 15%
Vitamin C6.2mg 7%
Vitamin D0.1ug 1%
Iron0.84mg 5%
Calcium34mg 3%
Potassium256mg 6%
Phosphorus93mg 8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

104 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Biryani with chicken?

Biryani with chicken contains 104 calories per 100 g serving. This serving contains 2.38g of fat, 13.55g of carbohydrate and 7.15g of protein. Biryani with chicken belong to Rice mixed dishes food category.

BiryaniChicken

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories104Kcal6%
Total Fat2.38g4%
Fatty acids0.907g5%
Protein7.15g15%
Carbohydrate13.55g5%
Sugars1.88g4%
Fiber, total dietary1.1g4%
Cholesterol25mg9%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE19ug3%
Vitamin C6.2mg7%
Vitamin D0.1ug1%
Vitamin E0.3mg2%
Vitamin K5.5ug5%
Thiamin (B1)0.073mg7%
Riboflavin (B2)0.079mg7%
Niacin (B3)2.213mg14%
Vitamin B-60.177mg11%
Folate (B9)23ug6%
Vitamin B-120.12ug5%
Carotene, beta74ug~%
Carotene, alpha3ug~%
Cryptoxanthin, beta5ug~%
Lycopene310ug~%
Lutein + zeaxanthin51ug~%
Choline, total20.2mg4%
Folic acid11ug~%
Folate, food11ug~%
Folate, DFE30ug~%
Retinol13ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water75.91g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca34mg3%
Iron, Fe0.84mg5%
Potassium, K256mg6%
Magnesium, Mg19mg5%
Phosphorus, P93mg8%
Sodium, Na161mg8%
Zinc, Zn0.63mg6%
Copper, Cu0.072mg8%
Selenium, Se6.8ug13%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.254g~%
Monounsaturated Fat0.773g~%
SFA 4:00.025g~%
SFA 6:00.018g~%
SFA 8:00.01g~%
SFA 10:00.025g~%
SFA 12:00.029g~%
SFA 14:00.097g~%
SFA 16:00.533g~%
SFA 18:00.148g~%
MUFA 18:10.657g~%
PUFA 18:20.227g~%
PUFA 18:30.023g~%
PUFA 20:40.005g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.102g~%
PUFA 18:40g~%
MUFA 20:10.005g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%