Chicken, turkey, noodles, tomato based sauce
Nutrition Facts and Calories for Chicken or turkey and noodles with tomato-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 137 | ||
| % Daily Value * | |||
| Total Fat5.44g | 7% | ||
| Saturated Fat0.93g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol34mg | 12% | ||
| Sodium343mg | 15% | ||
| Total Carbohydrate15.17g | 6% | ||
| Dietary Fiber1.1g | 4% | ||
| Total Sugars1.36g | 3% | ||
| Protein7.12g | 15% | ||
| Vitamin C2.2mg | 3% | ||
| Vitamin D0.1ug | 1% | ||
| Iron1.22mg | 7% | ||
| Calcium13mg | 1% | ||
| Potassium161mg | 4% | ||
| Phosphorus87mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
137 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey and noodles with tomato-based sauce?
Chicken or turkey and noodles with tomato-based sauce contains 137 calories per 100 g serving. This serving contains 5.44g of fat, 15.17g of carbohydrate and 7.12g of protein. Chicken or turkey and noodles with tomato-based sauce belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 137Kcal | 7% |
| Total Fat | 5.44g | 7% |
| Fatty acids | 0.93g | 5% |
| Protein | 7.12g | 15% |
| Carbohydrate | 15.17g | 6% |
| Sugars | 1.36g | 3% |
| Fiber, total dietary | 1.1g | 4% |
| Cholesterol | 34mg | 12% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 12ug | 2% |
| Vitamin C | 2.2mg | 3% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 1.14mg | 8% |
| Vitamin K | 4.4ug | 4% |
| Thiamin (B1) | 0.174mg | 15% |
| Riboflavin (B2) | 0.123mg | 10% |
| Niacin (B3) | 2.65mg | 17% |
| Vitamin B-6 | 0.096mg | 6% |
| Folate (B9) | 49ug | 13% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 84ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 1ug | ~% |
| Lycopene | 4463ug | ~% |
| Lutein + zeaxanthin | 28ug | ~% |
| Choline, total | 27.6mg | 6% |
| Folic acid | 41ug | ~% |
| Folate, food | 8ug | ~% |
| Folate, DFE | 78ug | ~% |
| Retinol | 5ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 70.91g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 1.22mg | 7% |
| Potassium, K | 161mg | 4% |
| Magnesium, Mg | 20mg | 5% |
| Phosphorus, P | 87mg | 7% |
| Sodium, Na | 343mg | 15% |
| Zinc, Zn | 0.68mg | 7% |
| Copper, Cu | 0.1mg | 12% |
| Selenium, Se | 16.8ug | 31% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.778g | ~% |
| Monounsaturated Fat | 2.055g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.009g | ~% |
| SFA 16:0 | 0.713g | ~% |
| SFA 18:0 | 0.18g | ~% |
| MUFA 18:1 | 1.919g | ~% |
| PUFA 18:2 | 1.595g | ~% |
| PUFA 18:3 | 0.175g | ~% |
| PUFA 20:4 | 0.004g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.109g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.025g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |