Chicken, turkey tetrazzini
Nutrition Facts and Calories for Chicken or turkey tetrazzini
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 119 | ||
| % Daily Value * | |||
| Total Fat4.79g | 7% | ||
| Saturated Fat1.73g | 9% | ||
| Trans Fat ~g | |||
| Cholesterol38mg | 13% | ||
| Sodium386mg | 17% | ||
| Total Carbohydrate6.96g | 3% | ||
| Dietary Fiber0.5g | 2% | ||
| Total Sugars0.24g | 1% | ||
| Protein11.96g | 24% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.1ug | 1% | ||
| Iron0.43mg | 3% | ||
| Calcium18mg | 2% | ||
| Potassium129mg | 3% | ||
| Phosphorus112mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
119 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Chicken or turkey tetrazzini?
Chicken or turkey tetrazzini contains 119 calories per 100 g serving. This serving contains 4.79g of fat, 6.96g of carbohydrate and 11.96g of protein. Chicken or turkey tetrazzini belong to Poultry mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 119Kcal | 6% |
| Total Fat | 4.79g | 7% |
| Fatty acids | 1.73g | 9% |
| Protein | 11.96g | 24% |
| Carbohydrate | 6.96g | 3% |
| Sugars | 0.24g | 1% |
| Fiber, total dietary | 0.5g | 2% |
| Cholesterol | 38mg | 13% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.1ug | 1% |
| Vitamin E | 0.25mg | 2% |
| Vitamin K | 4.8ug | 4% |
| Thiamin (B1) | 0.077mg | 7% |
| Riboflavin (B2) | 0.081mg | 7% |
| Niacin (B3) | 3.934mg | 25% |
| Vitamin B-6 | 0.129mg | 8% |
| Folate (B9) | 17ug | 5% |
| Vitamin B-12 | 0.11ug | 5% |
| Carotene, beta | 4ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 3ug | ~% |
| Choline, total | 26.3mg | 5% |
| Folic acid | 11ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 23ug | ~% |
| Retinol | 21ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.29g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 0.43mg | 3% |
| Potassium, K | 129mg | 3% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 112mg | 9% |
| Sodium, Na | 386mg | 17% |
| Zinc, Zn | 0.48mg | 5% |
| Copper, Cu | 0.04mg | 5% |
| Selenium, Se | 14ug | 26% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.969g | ~% |
| Monounsaturated Fat | 1.277g | ~% |
| SFA 4:0 | 0.051g | ~% |
| SFA 6:0 | 0.037g | ~% |
| SFA 8:0 | 0.022g | ~% |
| SFA 10:0 | 0.051g | ~% |
| SFA 12:0 | 0.059g | ~% |
| SFA 14:0 | 0.198g | ~% |
| SFA 16:0 | 0.96g | ~% |
| SFA 18:0 | 0.304g | ~% |
| MUFA 18:1 | 1.133g | ~% |
| PUFA 18:2 | 0.865g | ~% |
| PUFA 18:3 | 0.099g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.118g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.013g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.001g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |