Beef, neck bones

Nutrition Facts and Calories for Beef, neck bones

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Nutrition Facts
Serving Size 100 grams
Calories 257
% Daily Value *
Total Fat16.46g 22%
Saturated Fat6.728g 34%
Trans Fat ~g
Cholesterol86mg 29%
Sodium357mg 16%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein25.9g 52%
Vitamin C0mg 0%
Vitamin D0.2ug 1%
Iron2.18mg 13%
Calcium13mg 1%
Potassium269mg 6%
Phosphorus179mg 15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

257 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Beef, neck bones?

Beef, neck bones contains 257 calories per 100 g serving. This serving contains 16.46g of fat, 0g of carbohydrate and 25.9g of protein. Beef, neck bones belong to Beef, excludes ground food category.

BeefNeck Bones

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories257Kcal13%
Total Fat16.46g22%
Fatty acids6.728g34%
Protein25.9g52%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol86mg29%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE3ug1%
Vitamin C0mg0%
Vitamin D0.2ug1%
Vitamin E0.31mg3%
Vitamin K1.4ug2%
Thiamin (B1)0.067mg6%
Riboflavin (B2)0.188mg15%
Niacin (B3)5.415mg34%
Vitamin B-60.474mg28%
Folate (B9)7ug2%
Vitamin B-121.8ug75%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total82.6mg16%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol3ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water56.52g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca13mg1%
Iron, Fe2.18mg13%
Potassium, K269mg6%
Magnesium, Mg20mg5%
Phosphorus, P179mg15%
Sodium, Na357mg16%
Zinc, Zn5.06mg46%
Copper, Cu0.074mg9%
Selenium, Se28.1ug52%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.727g~%
Monounsaturated Fat7.348g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.024g~%
SFA 12:00.024g~%
SFA 14:00.481g~%
SFA 16:03.822g~%
SFA 18:02.198g~%
MUFA 18:16.586g~%
PUFA 18:20.568g~%
PUFA 18:30.086g~%
PUFA 20:40.045g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.589g~%
PUFA 18:40g~%
MUFA 20:10.03g~%
PUFA 20:5 n-3 (EPA)0.003g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.012g~%