Bean dip, refried beans

Nutrition Facts and Calories for Bean dip, made with refried beans

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Nutrition Facts
Serving Size 100 grams
Calories 119
% Daily Value *
Total Fat3.7g 5%
Saturated Fat0.529g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium443mg 20%
Total Carbohydrate15.89g 6%
Dietary Fiber4.9g 18%
Total Sugars0.99g 2%
Protein5.44g 11%
Vitamin C0.6mg 1%
Vitamin D0ug 0%
Iron1.6mg 9%
Calcium26mg 2%
Potassium368mg 8%
Phosphorus105mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

119 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Bean dip, made with refried beans?

Bean dip, made with refried beans contains 119 calories per 100 g serving. This serving contains 3.7g of fat, 15.89g of carbohydrate and 5.44g of protein. Bean dip, made with refried beans belong to Dips, gravies, other sauces food category.

Bean DipRefried Beans

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories119Kcal6%
Total Fat3.7g5%
Fatty acids0.529g3%
Protein5.44g11%
Carbohydrate15.89g6%
Sugars0.99g2%
Fiber, total dietary4.9g18%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0.6mg1%
Vitamin D0ug0%
Vitamin E0.91mg7%
Vitamin K1.7ug2%
Thiamin (B1)0.09mg8%
Riboflavin (B2)0.1mg8%
Niacin (B3)0.43mg3%
Vitamin B-60.115mg7%
Folate (B9)21ug6%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total16.3mg3%
Folic acid0ug~%
Folate, food21ug~%
Folate, DFE21ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water72.95g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca26mg2%
Iron, Fe1.6mg9%
Potassium, K368mg8%
Magnesium, Mg40mg10%
Phosphorus, P105mg9%
Sodium, Na443mg20%
Zinc, Zn0.69mg7%
Copper, Cu0.196mg22%
Selenium, Se7.7ug15%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.957g~%
Monounsaturated Fat0.859g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.005g~%
SFA 12:00.001g~%
SFA 14:00.005g~%
SFA 16:00.423g~%
SFA 18:00.061g~%
MUFA 18:10.842g~%
PUFA 18:21.76g~%
PUFA 18:30.193g~%
PUFA 20:40.002g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.003g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%