Barbecue meat, NFS

Nutrition Facts and Calories for Barbecue meat, NFS

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Nutrition Facts
Serving Size 100 grams
Calories 226
% Daily Value *
Total Fat11.17g 15%
Saturated Fat4.02g 21%
Trans Fat ~g
Cholesterol65mg 22%
Sodium601mg 27%
Total Carbohydrate12.23g 5%
Dietary Fiber0.3g 2%
Total Sugars9.97g 20%
Protein18.14g 37%
Vitamin C0.2mg 1%
Vitamin D0.6ug 3%
Iron1.36mg 8%
Calcium23mg 2%
Potassium289mg 7%
Phosphorus158mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

226 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Barbecue meat, NFS?

Barbecue meat, NFS contains 226 calories per 100 g serving. This serving contains 11.17g of fat, 12.23g of carbohydrate and 18.14g of protein. Barbecue meat, NFS belong to Meat mixed dishes food category.

Barbecue MeatNFS

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories226Kcal12%
Total Fat11.17g15%
Fatty acids4.02g21%
Protein18.14g37%
Carbohydrate12.23g5%
Sugars9.97g20%
Fiber, total dietary0.3g2%
Cholesterol65mg22%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE6ug1%
Vitamin C0.2mg1%
Vitamin D0.6ug3%
Vitamin E0.36mg3%
Vitamin K0.8ug1%
Thiamin (B1)0.263mg22%
Riboflavin (B2)0.233mg18%
Niacin (B3)3.198mg20%
Vitamin B-60.28mg17%
Folate (B9)3ug1%
Vitamin B-120.92ug39%
Carotene, beta40ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta1ug~%
Lycopene1365ug~%
Lutein + zeaxanthin26ug~%
Choline, total72.7mg14%
Folic acid0ug~%
Folate, food3ug~%
Folate, DFE3ug~%
Retinol2ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water55.89g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca23mg2%
Iron, Fe1.36mg8%
Potassium, K289mg7%
Magnesium, Mg19mg5%
Phosphorus, P158mg13%
Sodium, Na601mg27%
Zinc, Zn3.51mg32%
Copper, Cu0.101mg12%
Selenium, Se23.9ug44%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.394g~%
Monounsaturated Fat4.934g~%
SFA 4:00.001g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.007g~%
SFA 12:00.006g~%
SFA 14:00.18g~%
SFA 16:02.42g~%
SFA 18:01.336g~%
MUFA 18:14.554g~%
PUFA 18:21.218g~%
PUFA 18:30.061g~%
PUFA 20:40.059g~%
PUFA 22:6 n-3 (DHA)0.001g~%
MUFA 16:10.276g~%
PUFA 18:40g~%
MUFA 20:10.068g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10.007g~%
PUFA 22:5 n-3 (DPA)0.006g~%