Bacon bits
Nutrition Facts and Calories for Bacon bits
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 476 | ||
| % Daily Value * | |||
| Total Fat25.9g | 34% | ||
| Saturated Fat4.055g | 21% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium1770mg | 77% | ||
| Total Carbohydrate28.6g | 11% | ||
| Dietary Fiber10.2g | 37% | ||
| Total Sugars0g | 0% | ||
| Protein32g | 64% | ||
| Vitamin C1.9mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron0.72mg | 4% | ||
| Calcium101mg | 8% | ||
| Potassium145mg | 4% | ||
| Phosphorus217mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
476 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bacon bits?
Bacon bits contains 476 calories per 100 g serving. This serving contains 25.9g of fat, 28.6g of carbohydrate and 32g of protein. Bacon bits belong to Bacon food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 476Kcal | 24% |
| Total Fat | 25.9g | 34% |
| Fatty acids | 4.055g | 21% |
| Protein | 32g | 64% |
| Carbohydrate | 28.6g | 11% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 10.2g | 37% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 1.9mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 6.9mg | 46% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.6mg | 50% |
| Riboflavin (B2) | 0.07mg | 6% |
| Niacin (B3) | 1.6mg | 10% |
| Vitamin B-6 | 0.08mg | 5% |
| Folate (B9) | 127ug | 32% |
| Vitamin B-12 | 1.2ug | 50% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 134.8mg | 25% |
| Folic acid | 0ug | ~% |
| Folate, food | 127ug | ~% |
| Folate, DFE | 127ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 8g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 101mg | 8% |
| Iron, Fe | 0.72mg | 4% |
| Potassium, K | 145mg | 4% |
| Magnesium, Mg | 95mg | 23% |
| Phosphorus, P | 217mg | 18% |
| Sodium, Na | 1770mg | 77% |
| Zinc, Zn | 1.87mg | 17% |
| Copper, Cu | 0.539mg | 60% |
| Selenium, Se | 7.4ug | 14% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 13.55g | ~% |
| Monounsaturated Fat | 6.225g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.215g | ~% |
| SFA 14:0 | 0.143g | ~% |
| SFA 16:0 | 2.672g | ~% |
| SFA 18:0 | 1.026g | ~% |
| MUFA 18:1 | 6.225g | ~% |
| PUFA 18:2 | 12.07g | ~% |
| PUFA 18:3 | 1.479g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |