Chicken, NS as to part, cooking method, skin eaten

Nutrition Facts and Calories for Chicken, NS as to part and cooking method, skin eaten

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Nutrition Facts
Serving Size 100 grams
Calories 196
% Daily Value *
Total Fat10.65g 14%
Saturated Fat2.728g 14%
Trans Fat ~g
Cholesterol113mg 38%
Sodium343mg 15%
Total Carbohydrate0.1g 1%
Dietary Fiber0g 0%
Total Sugars0.1g 1%
Protein25.07g 51%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.74mg 5%
Calcium17mg 2%
Potassium270mg 6%
Phosphorus236mg 19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

196 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Chicken, NS as to part and cooking method, skin eaten?

Chicken, NS as to part and cooking method, skin eaten contains 196 calories per 100 g serving. This serving contains 10.65g of fat, 0.1g of carbohydrate and 25.07g of protein. Chicken, NS as to part and cooking method, skin eaten belong to Chicken, whole pieces food category.

ChickenNS As To PartCooking MethodSkin Eaten

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories196Kcal10%
Total Fat10.65g14%
Fatty acids2.728g14%
Protein25.07g51%
Carbohydrate0.1g1%
Sugars0.1g1%
Fiber, total dietary0g0%
Cholesterol113mg38%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE15ug2%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.4mg3%
Vitamin K0ug0%
Thiamin (B1)0.068mg6%
Riboflavin (B2)0.182mg14%
Niacin (B3)7.564mg48%
Vitamin B-60.25mg15%
Folate (B9)10ug3%
Vitamin B-120.39ug17%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total62.1mg12%
Folic acid0ug~%
Folate, food8ug~%
Folate, DFE8ug~%
Retinol15ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water63.3g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca17mg2%
Iron, Fe0.74mg5%
Potassium, K270mg6%
Magnesium, Mg23mg6%
Phosphorus, P236mg19%
Sodium, Na343mg15%
Zinc, Zn1.47mg14%
Copper, Cu0.06mg7%
Selenium, Se22.9ug42%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.388g~%
Monounsaturated Fat4.449g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.055g~%
SFA 16:02.189g~%
SFA 18:00.48g~%
MUFA 18:13.685g~%
PUFA 18:21.286g~%
PUFA 18:30.071g~%
PUFA 20:40.023g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.727g~%
PUFA 18:40g~%
MUFA 20:10.027g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%