Veggie burger, on bun

Nutrition Facts and Calories for Veggie burger, on bun

Add To FavoritesAdd To Compare

Nutrition Facts
Serving Size 100 grams
Calories 224
% Daily Value *
Total Fat5.2g 7%
Saturated Fat1.164g 6%
Trans Fat ~g
Cholesterol3mg 1%
Sodium534mg 24%
Total Carbohydrate30.82g 12%
Dietary Fiber3.5g 13%
Total Sugars3.94g 8%
Protein12.96g 26%
Vitamin C3mg 4%
Vitamin D0ug 0%
Iron2.88mg 16%
Calcium140mg 11%
Potassium236mg 6%
Phosphorus158mg 13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

224 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Veggie burger, on bun?

Veggie burger, on bun contains 224 calories per 100 g serving. This serving contains 5.2g of fat, 30.82g of carbohydrate and 12.96g of protein. Veggie burger, on bun belong to Vegetable sandwiches/burgers food category.

Veggie BurgerOn Bun

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories224Kcal12%
Total Fat5.2g7%
Fatty acids1.164g6%
Protein12.96g26%
Carbohydrate30.82g12%
Sugars3.94g8%
Fiber, total dietary3.5g13%
Cholesterol3mg1%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE1ug1%
Vitamin C3mg4%
Vitamin D0ug0%
Vitamin E0.25mg2%
Vitamin K4.5ug4%
Thiamin (B1)1.678mg140%
Riboflavin (B2)0.268mg21%
Niacin (B3)3.95mg25%
Vitamin B-60.192mg12%
Folate (B9)110ug28%
Vitamin B-121.18ug50%
Carotene, beta5ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin3ug~%
Choline, total17.2mg4%
Folic acid24ug~%
Folate, food86ug~%
Folate, DFE127ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water48.81g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca140mg11%
Iron, Fe2.88mg16%
Potassium, K236mg6%
Magnesium, Mg41mg10%
Phosphorus, P158mg13%
Sodium, Na534mg24%
Zinc, Zn1.01mg10%
Copper, Cu0.158mg18%
Selenium, Se24.7ug45%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.911g~%
Monounsaturated Fat1.303g~%
SFA 4:00.002g~%
SFA 6:00.001g~%
SFA 8:00.054g~%
SFA 10:00.046g~%
SFA 12:00.02g~%
SFA 14:00.07g~%
SFA 16:00.675g~%
SFA 18:00.259g~%
MUFA 18:11.253g~%
PUFA 18:21.781g~%
PUFA 18:30.084g~%
PUFA 20:40.001g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.022g~%
PUFA 18:40g~%
MUFA 20:10.02g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%