Turkey, wing, cooked, skin not eaten

Nutrition Facts and Calories for Turkey, wing, cooked, skin not eaten

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Nutrition Facts
Serving Size 100 grams
Calories 139
% Daily Value *
Total Fat2.06g 3%
Saturated Fat0.588g 3%
Trans Fat ~g
Cholesterol76mg 26%
Sodium467mg 21%
Total Carbohydrate0g 0%
Dietary Fiber0g 0%
Total Sugars0g 0%
Protein28.81g 58%
Vitamin C0mg 0%
Vitamin D0.3ug 2%
Iron0.65mg 4%
Calcium11mg 1%
Potassium247mg 6%
Phosphorus237mg 19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

139 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Turkey, wing, cooked, skin not eaten?

Turkey, wing, cooked, skin not eaten contains 139 calories per 100 g serving. This serving contains 2.06g of fat, 0g of carbohydrate and 28.81g of protein. Turkey, wing, cooked, skin not eaten belong to Turkey, duck, other poultry food category.

TurkeyWingCookedSkin Not Eaten

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories139Kcal7%
Total Fat2.06g3%
Fatty acids0.588g3%
Protein28.81g58%
Carbohydrate0g0%
Sugars0g0%
Fiber, total dietary0g0%
Cholesterol76mg26%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE3ug1%
Vitamin C0mg0%
Vitamin D0.3ug2%
Vitamin E0.06mg1%
Vitamin K0ug0%
Thiamin (B1)0.036mg3%
Riboflavin (B2)0.204mg16%
Niacin (B3)11.65mg73%
Vitamin B-60.763mg45%
Folate (B9)10ug3%
Vitamin B-121.1ug46%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total79mg15%
Folic acid0ug~%
Folate, food10ug~%
Folate, DFE10ug~%
Retinol3ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water68.09g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca11mg1%
Iron, Fe0.65mg4%
Potassium, K247mg6%
Magnesium, Mg31mg8%
Phosphorus, P237mg19%
Sodium, Na467mg21%
Zinc, Zn1.63mg15%
Copper, Cu0.062mg7%
Selenium, Se29.9ug55%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.524g~%
Monounsaturated Fat0.621g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.004g~%
SFA 12:00.005g~%
SFA 14:00.018g~%
SFA 16:00.369g~%
SFA 18:00.179g~%
MUFA 18:10.551g~%
PUFA 18:20.427g~%
PUFA 18:30.02g~%
PUFA 20:40.044g~%
PUFA 22:6 n-3 (DHA)0.004g~%
MUFA 16:10.056g~%
PUFA 18:40g~%
MUFA 20:10.008g~%
PUFA 20:5 n-3 (EPA)0.004g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.005g~%