Turkey, neck
Nutrition Facts and Calories for Turkey, neck
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 161 | ||
| % Daily Value * | |||
| Total Fat7.3g | 10% | ||
| Saturated Fat2.198g | 11% | ||
| Trans Fat ~g | |||
| Cholesterol127mg | 43% | ||
| Sodium566mg | 25% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein22.29g | 45% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.3ug | 2% | ||
| Iron1.17mg | 7% | ||
| Calcium58mg | 5% | ||
| Potassium113mg | 3% | ||
| Phosphorus180mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
161 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey, neck?
Turkey, neck contains 161 calories per 100 g serving. This serving contains 7.3g of fat, 0g of carbohydrate and 22.29g of protein. Turkey, neck belong to Turkey, duck, other poultry food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 161Kcal | 9% |
| Total Fat | 7.3g | 10% |
| Fatty acids | 2.198g | 11% |
| Protein | 22.29g | 45% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 127mg | 43% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 0ug | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.3ug | 2% |
| Vitamin E | 0.64mg | 5% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.048mg | 4% |
| Riboflavin (B2) | 0.286mg | 22% |
| Niacin (B3) | 5.831mg | 37% |
| Vitamin B-6 | 0.372mg | 22% |
| Folate (B9) | 7ug | 2% |
| Vitamin B-12 | 1.41ug | 59% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 77.1mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 7ug | ~% |
| Folate, DFE | 7ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 68.9g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 58mg | 5% |
| Iron, Fe | 1.17mg | 7% |
| Potassium, K | 113mg | 3% |
| Magnesium, Mg | 18mg | 5% |
| Phosphorus, P | 180mg | 15% |
| Sodium, Na | 566mg | 25% |
| Zinc, Zn | 4mg | 37% |
| Copper, Cu | 0.157mg | 18% |
| Selenium, Se | 35.9ug | 66% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.021g | ~% |
| Monounsaturated Fat | 2.506g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.008g | ~% |
| SFA 12:0 | 0.025g | ~% |
| SFA 14:0 | 0.074g | ~% |
| SFA 16:0 | 1.432g | ~% |
| SFA 18:0 | 0.614g | ~% |
| MUFA 18:1 | 2.227g | ~% |
| PUFA 18:2 | 1.745g | ~% |
| PUFA 18:3 | 0.091g | ~% |
| PUFA 20:4 | 0.106g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.006g | ~% |
| MUFA 16:1 | 0.227g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.032g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.015g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |