Turkey, back
Nutrition Facts and Calories for Turkey, back
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 203 | ||
| % Daily Value * | |||
| Total Fat11.26g | 15% | ||
| Saturated Fat3.178g | 16% | ||
| Trans Fat ~g | |||
| Cholesterol86mg | 29% | ||
| Sodium557mg | 25% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein25.58g | 52% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D0.5ug | 3% | ||
| Iron0.67mg | 4% | ||
| Calcium15mg | 2% | ||
| Potassium250mg | 6% | ||
| Phosphorus250mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
203 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey, back?
Turkey, back contains 203 calories per 100 g serving. This serving contains 11.26g of fat, 0g of carbohydrate and 25.58g of protein. Turkey, back belong to Turkey, duck, other poultry food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 203Kcal | 11% |
| Total Fat | 11.26g | 15% |
| Fatty acids | 3.178g | 16% |
| Protein | 25.58g | 52% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 86mg | 29% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 22ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.5ug | 3% |
| Vitamin E | 0.09mg | 1% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.034mg | 3% |
| Riboflavin (B2) | 0.213mg | 17% |
| Niacin (B3) | 10.58mg | 67% |
| Vitamin B-6 | 0.593mg | 35% |
| Folate (B9) | 6ug | 2% |
| Vitamin B-12 | 1.67ug | 70% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 70.2mg | 13% |
| Folic acid | 0ug | ~% |
| Folate, food | 6ug | ~% |
| Folate, DFE | 6ug | ~% |
| Retinol | 22ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 61.59g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 15mg | 2% |
| Iron, Fe | 0.67mg | 4% |
| Potassium, K | 250mg | 6% |
| Magnesium, Mg | 29mg | 7% |
| Phosphorus, P | 250mg | 20% |
| Sodium, Na | 557mg | 25% |
| Zinc, Zn | 1.51mg | 14% |
| Copper, Cu | 0.062mg | 7% |
| Selenium, Se | 27.8ug | 51% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 3.262g | ~% |
| Monounsaturated Fat | 4.104g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.006g | ~% |
| SFA 12:0 | 0.037g | ~% |
| SFA 14:0 | 0.115g | ~% |
| SFA 16:0 | 2.177g | ~% |
| SFA 18:0 | 0.777g | ~% |
| MUFA 18:1 | 3.607g | ~% |
| PUFA 18:2 | 2.931g | ~% |
| PUFA 18:3 | 0.179g | ~% |
| PUFA 20:4 | 0.079g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.006g | ~% |
| MUFA 16:1 | 0.405g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.055g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.006g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.009g | ~% |