Turkey, tail
Nutrition Facts and Calories for Turkey, tail
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 294 | ||
| % Daily Value * | |||
| Total Fat22.8g | 30% | ||
| Saturated Fat6.593g | 33% | ||
| Trans Fat ~g | |||
| Cholesterol88mg | 30% | ||
| Sodium485mg | 22% | ||
| Total Carbohydrate0g | 0% | ||
| Dietary Fiber0g | 0% | ||
| Total Sugars0g | 0% | ||
| Protein22.25g | 45% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.1ug | 6% | ||
| Iron0.59mg | 4% | ||
| Calcium13mg | 1% | ||
| Potassium217mg | 5% | ||
| Phosphorus217mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
294 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Turkey, tail?
Turkey, tail contains 294 calories per 100 g serving. This serving contains 22.8g of fat, 0g of carbohydrate and 22.25g of protein. Turkey, tail belong to Turkey, duck, other poultry food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 294Kcal | 15% |
| Total Fat | 22.8g | 30% |
| Fatty acids | 6.593g | 33% |
| Protein | 22.25g | 45% |
| Carbohydrate | 0g | 0% |
| Sugars | 0g | 0% |
| Fiber, total dietary | 0g | 0% |
| Cholesterol | 88mg | 30% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 19ug | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 0.46mg | 4% |
| Vitamin K | 0ug | 0% |
| Thiamin (B1) | 0.029mg | 3% |
| Riboflavin (B2) | 0.185mg | 15% |
| Niacin (B3) | 9.202mg | 58% |
| Vitamin B-6 | 0.516mg | 31% |
| Folate (B9) | 5ug | 2% |
| Vitamin B-12 | 1.45ug | 61% |
| Carotene, beta | 0ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 0ug | ~% |
| Choline, total | 77mg | 15% |
| Folic acid | 0ug | ~% |
| Folate, food | 5ug | ~% |
| Folate, DFE | 5ug | ~% |
| Retinol | 19ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 53.59g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 13mg | 1% |
| Iron, Fe | 0.59mg | 4% |
| Potassium, K | 217mg | 5% |
| Magnesium, Mg | 25mg | 6% |
| Phosphorus, P | 217mg | 18% |
| Sodium, Na | 485mg | 22% |
| Zinc, Zn | 1.31mg | 12% |
| Copper, Cu | 0.054mg | 6% |
| Selenium, Se | 24.2ug | 44% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 5.845g | ~% |
| Monounsaturated Fat | 9.156g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.005g | ~% |
| SFA 12:0 | 0.032g | ~% |
| SFA 14:0 | 0.217g | ~% |
| SFA 16:0 | 4.576g | ~% |
| SFA 18:0 | 1.484g | ~% |
| MUFA 18:1 | 7.813g | ~% |
| PUFA 18:2 | 5.311g | ~% |
| PUFA 18:3 | 0.338g | ~% |
| PUFA 20:4 | 0.108g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.005g | ~% |
| MUFA 16:1 | 1.133g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.047g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.005g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |