Tuna cake, patty
Nutrition Facts and Calories for Tuna cake or patty
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 206 | ||
| % Daily Value * | |||
| Total Fat14.92g | 20% | ||
| Saturated Fat2.46g | 13% | ||
| Trans Fat ~g | |||
| Cholesterol71mg | 24% | ||
| Sodium372mg | 17% | ||
| Total Carbohydrate2.65g | 1% | ||
| Dietary Fiber0.2g | 1% | ||
| Total Sugars0.49g | 1% | ||
| Protein15.33g | 31% | ||
| Vitamin C0.3mg | 1% | ||
| Vitamin D1.1ug | 6% | ||
| Iron1.53mg | 9% | ||
| Calcium25mg | 2% | ||
| Potassium155mg | 4% | ||
| Phosphorus124mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
206 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Tuna cake or patty?
Tuna cake or patty contains 206 calories per 100 g serving. This serving contains 14.92g of fat, 2.65g of carbohydrate and 15.33g of protein. Tuna cake or patty belong to Seafood mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 206Kcal | 11% |
| Total Fat | 14.92g | 20% |
| Fatty acids | 2.46g | 13% |
| Protein | 15.33g | 31% |
| Carbohydrate | 2.65g | 1% |
| Sugars | 0.49g | 1% |
| Fiber, total dietary | 0.2g | 1% |
| Cholesterol | 71mg | 24% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 30ug | 4% |
| Vitamin C | 0.3mg | 1% |
| Vitamin D | 1.1ug | 6% |
| Vitamin E | 1.51mg | 11% |
| Vitamin K | 23.5ug | 20% |
| Thiamin (B1) | 0.054mg | 5% |
| Riboflavin (B2) | 0.109mg | 9% |
| Niacin (B3) | 7.274mg | 46% |
| Vitamin B-6 | 0.222mg | 14% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 1.76ug | 74% |
| Carotene, beta | 1ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 2ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 51ug | ~% |
| Choline, total | 53.4mg | 10% |
| Folic acid | 2ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 13ug | ~% |
| Retinol | 30ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 65.71g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 25mg | 2% |
| Iron, Fe | 1.53mg | 9% |
| Potassium, K | 155mg | 4% |
| Magnesium, Mg | 19mg | 5% |
| Phosphorus, P | 124mg | 10% |
| Sodium, Na | 372mg | 17% |
| Zinc, Zn | 0.66mg | 7% |
| Copper, Cu | 0.047mg | 6% |
| Selenium, Se | 52.5ug | 96% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 7.279g | ~% |
| Monounsaturated Fat | 4.312g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.001g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.02g | ~% |
| SFA 16:0 | 1.695g | ~% |
| SFA 18:0 | 0.614g | ~% |
| MUFA 18:1 | 4.167g | ~% |
| PUFA 18:2 | 6.225g | ~% |
| PUFA 18:3 | 0.834g | ~% |
| PUFA 20:4 | 0.021g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.141g | ~% |
| MUFA 16:1 | 0.063g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.063g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.018g | ~% |
| MUFA 22:1 | 0.002g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.003g | ~% |