Shrimp, noodles, cream, white sauce

Nutrition Facts and Calories for Shrimp and noodles with cream or white sauce

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Nutrition Facts
Serving Size 100 grams
Calories 143
% Daily Value *
Total Fat5.32g 7%
Saturated Fat1.872g 10%
Trans Fat ~g
Cholesterol56mg 19%
Sodium162mg 8%
Total Carbohydrate16.25g 6%
Dietary Fiber0.7g 3%
Total Sugars1.66g 4%
Protein7.14g 15%
Vitamin C0mg 0%
Vitamin D0.4ug 2%
Iron0.93mg 6%
Calcium59mg 5%
Potassium96mg 3%
Phosphorus120mg 10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

143 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Shrimp and noodles with cream or white sauce?

Shrimp and noodles with cream or white sauce contains 143 calories per 100 g serving. This serving contains 5.32g of fat, 16.25g of carbohydrate and 7.14g of protein. Shrimp and noodles with cream or white sauce belong to Seafood mixed dishes food category.

ShrimpNoodlesCreamWhite Sauce

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories143Kcal8%
Total Fat5.32g7%
Fatty acids1.872g10%
Protein7.14g15%
Carbohydrate16.25g6%
Sugars1.66g4%
Fiber, total dietary0.7g3%
Cholesterol56mg19%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE60ug7%
Vitamin C0mg0%
Vitamin D0.4ug2%
Vitamin E0.82mg6%
Vitamin K2.5ug3%
Thiamin (B1)0.185mg16%
Riboflavin (B2)0.123mg10%
Niacin (B3)1.65mg11%
Vitamin B-60.117mg7%
Folate (B9)50ug13%
Vitamin B-120.44ug19%
Carotene, beta13ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin20ug~%
Choline, total40.1mg8%
Folic acid42ug~%
Folate, food8ug~%
Folate, DFE80ug~%
Retinol59ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water70.07g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca59mg5%
Iron, Fe0.93mg6%
Potassium, K96mg3%
Magnesium, Mg21mg5%
Phosphorus, P120mg10%
Sodium, Na162mg8%
Zinc, Zn0.74mg7%
Copper, Cu0.096mg11%
Selenium, Se21.1ug39%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.124g~%
Monounsaturated Fat1.48g~%
SFA 4:00.055g~%
SFA 6:00.04g~%
SFA 8:00.024g~%
SFA 10:00.056g~%
SFA 12:00.067g~%
SFA 14:00.213g~%
SFA 16:00.993g~%
SFA 18:00.365g~%
MUFA 18:11.387g~%
PUFA 18:20.97g~%
PUFA 18:30.097g~%
PUFA 20:40.014g~%
PUFA 22:6 n-3 (DHA)0.022g~%
MUFA 16:10.063g~%
PUFA 18:40g~%
MUFA 20:10.012g~%
PUFA 20:5 n-3 (EPA)0.022g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.003g~%