Shrimp, noodles, soy based sauce
Nutrition Facts and Calories for Shrimp and noodles with soy-based sauce
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 141 | ||
| % Daily Value * | |||
| Total Fat7.25g | 10% | ||
| Saturated Fat1.111g | 6% | ||
| Trans Fat ~g | |||
| Cholesterol82mg | 28% | ||
| Sodium276mg | 12% | ||
| Total Carbohydrate8.17g | 3% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars0.87g | 2% | ||
| Protein10.22g | 21% | ||
| Vitamin C1.8mg | 2% | ||
| Vitamin D0ug | 0% | ||
| Iron0.4mg | 3% | ||
| Calcium52mg | 4% | ||
| Potassium144mg | 4% | ||
| Phosphorus143mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
141 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Shrimp and noodles with soy-based sauce?
Shrimp and noodles with soy-based sauce contains 141 calories per 100 g serving. This serving contains 7.25g of fat, 8.17g of carbohydrate and 10.22g of protein. Shrimp and noodles with soy-based sauce belong to Stir-fry and soy-based sauce mixtures food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 141Kcal | 8% |
| Total Fat | 7.25g | 10% |
| Fatty acids | 1.111g | 6% |
| Protein | 10.22g | 21% |
| Carbohydrate | 8.17g | 3% |
| Sugars | 0.87g | 2% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 82mg | 28% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 38ug | 5% |
| Vitamin C | 1.8mg | 2% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.95mg | 13% |
| Vitamin K | 18.6ug | 16% |
| Thiamin (B1) | 0.03mg | 3% |
| Riboflavin (B2) | 0.03mg | 3% |
| Niacin (B3) | 1.395mg | 9% |
| Vitamin B-6 | 0.148mg | 9% |
| Folate (B9) | 16ug | 4% |
| Vitamin B-12 | 0.66ug | 28% |
| Carotene, beta | 30ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 57ug | ~% |
| Choline, total | 56.8mg | 11% |
| Folic acid | 0ug | ~% |
| Folate, food | 16ug | ~% |
| Folate, DFE | 16ug | ~% |
| Retinol | 35ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 72.55g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 52mg | 4% |
| Iron, Fe | 0.4mg | 3% |
| Potassium, K | 144mg | 4% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 143mg | 12% |
| Sodium, Na | 276mg | 12% |
| Zinc, Zn | 0.8mg | 8% |
| Copper, Cu | 0.138mg | 16% |
| Selenium, Se | 20.6ug | 38% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 2.871g | ~% |
| Monounsaturated Fat | 2.748g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0.004g | ~% |
| SFA 14:0 | 0.015g | ~% |
| SFA 16:0 | 0.769g | ~% |
| SFA 18:0 | 0.252g | ~% |
| MUFA 18:1 | 2.617g | ~% |
| PUFA 18:2 | 2.377g | ~% |
| PUFA 18:3 | 0.309g | ~% |
| PUFA 20:4 | 0.029g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.069g | ~% |
| MUFA 16:1 | 0.042g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.049g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.066g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.007g | ~% |