Spaghetti sauce, seafood
Nutrition Facts and Calories for Spaghetti sauce with seafood
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 64 | ||
| % Daily Value * | |||
| Total Fat1.48g | 2% | ||
| Saturated Fat0.185g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol30mg | 10% | ||
| Sodium432mg | 19% | ||
| Total Carbohydrate7.09g | 3% | ||
| Dietary Fiber1.5g | 6% | ||
| Total Sugars4.47g | 9% | ||
| Protein5.33g | 11% | ||
| Vitamin C2mg | 3% | ||
| Vitamin D0ug | 0% | ||
| Iron1.08mg | 7% | ||
| Calcium42mg | 4% | ||
| Potassium326mg | 7% | ||
| Phosphorus77mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
64 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Spaghetti sauce with seafood?
Spaghetti sauce with seafood contains 64 calories per 100 g serving. This serving contains 1.48g of fat, 7.09g of carbohydrate and 5.33g of protein. Spaghetti sauce with seafood belong to Pasta sauces, tomato-based food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 64Kcal | 4% |
| Total Fat | 1.48g | 2% |
| Fatty acids | 0.185g | 1% |
| Protein | 5.33g | 11% |
| Carbohydrate | 7.09g | 3% |
| Sugars | 4.47g | 9% |
| Fiber, total dietary | 1.5g | 6% |
| Cholesterol | 30mg | 10% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 40ug | 5% |
| Vitamin C | 2mg | 3% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 2.16mg | 15% |
| Vitamin K | 11.3ug | 10% |
| Thiamin (B1) | 0.022mg | 2% |
| Riboflavin (B2) | 0.057mg | 5% |
| Niacin (B3) | 3.289mg | 21% |
| Vitamin B-6 | 0.143mg | 9% |
| Folate (B9) | 12ug | 3% |
| Vitamin B-12 | 1.82ug | 76% |
| Carotene, beta | 317ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 10320ug | ~% |
| Lutein + zeaxanthin | 154ug | ~% |
| Choline, total | 28.8mg | 6% |
| Folic acid | 0ug | ~% |
| Folate, food | 12ug | ~% |
| Folate, DFE | 12ug | ~% |
| Retinol | 14ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 84.24g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 42mg | 4% |
| Iron, Fe | 1.08mg | 7% |
| Potassium, K | 326mg | 7% |
| Magnesium, Mg | 21mg | 5% |
| Phosphorus, P | 77mg | 7% |
| Sodium, Na | 432mg | 19% |
| Zinc, Zn | 0.42mg | 4% |
| Copper, Cu | 0.099mg | 11% |
| Selenium, Se | 10.3ug | 19% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.503g | ~% |
| Monounsaturated Fat | 0.334g | ~% |
| SFA 4:0 | 0.002g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.002g | ~% |
| SFA 10:0 | 0.003g | ~% |
| SFA 12:0 | 0.002g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 0.112g | ~% |
| SFA 18:0 | 0.046g | ~% |
| MUFA 18:1 | 0.312g | ~% |
| PUFA 18:2 | 0.357g | ~% |
| PUFA 18:3 | 0.067g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.034g | ~% |
| MUFA 16:1 | 0.006g | ~% |
| PUFA 18:4 | 0.001g | ~% |
| MUFA 20:1 | 0.008g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.034g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.006g | ~% |