Sausage griddle, pancake sandwich
Nutrition Facts and Calories for Sausage griddle/pancake sandwich
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 278 | ||
| % Daily Value * | |||
| Total Fat18.69g | 24% | ||
| Saturated Fat5.582g | 28% | ||
| Trans Fat ~g | |||
| Cholesterol177mg | 59% | ||
| Sodium505mg | 22% | ||
| Total Carbohydrate17.04g | 7% | ||
| Dietary Fiber0.6g | 3% | ||
| Total Sugars6.27g | 13% | ||
| Protein10.53g | 22% | ||
| Vitamin C0mg | 0% | ||
| Vitamin D1.5ug | 8% | ||
| Iron1.25mg | 7% | ||
| Calcium76mg | 6% | ||
| Potassium174mg | 4% | ||
| Phosphorus189mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
278 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Sausage griddle/pancake sandwich?
Sausage griddle/pancake sandwich contains 278 calories per 100 g serving. This serving contains 18.69g of fat, 17.04g of carbohydrate and 10.53g of protein. Sausage griddle/pancake sandwich belong to Egg/breakfast sandwiches food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 278Kcal | 14% |
| Total Fat | 18.69g | 24% |
| Fatty acids | 5.582g | 28% |
| Protein | 10.53g | 22% |
| Carbohydrate | 17.04g | 7% |
| Sugars | 6.27g | 13% |
| Fiber, total dietary | 0.6g | 3% |
| Cholesterol | 177mg | 59% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 96ug | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 1.5ug | 8% |
| Vitamin E | 1.43mg | 10% |
| Vitamin K | 5.5ug | 5% |
| Thiamin (B1) | 0.15mg | 13% |
| Riboflavin (B2) | 0.251mg | 20% |
| Niacin (B3) | 1.885mg | 12% |
| Vitamin B-6 | 0.122mg | 8% |
| Folate (B9) | 30ug | 8% |
| Vitamin B-12 | 0.61ug | 26% |
| Carotene, beta | 7ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 5ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 191ug | ~% |
| Choline, total | 116.7mg | 22% |
| Folic acid | 10ug | ~% |
| Folate, food | 21ug | ~% |
| Folate, DFE | 37ug | ~% |
| Retinol | 95ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 51.66g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 76mg | 6% |
| Iron, Fe | 1.25mg | 7% |
| Potassium, K | 174mg | 4% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 189mg | 16% |
| Sodium, Na | 505mg | 22% |
| Zinc, Zn | 1.21mg | 11% |
| Copper, Cu | 0.037mg | 5% |
| Selenium, Se | 18.2ug | 34% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 4.29g | ~% |
| Monounsaturated Fat | 7.321g | ~% |
| SFA 4:0 | 0.03g | ~% |
| SFA 6:0 | 0.022g | ~% |
| SFA 8:0 | 0.013g | ~% |
| SFA 10:0 | 0.038g | ~% |
| SFA 12:0 | 0.043g | ~% |
| SFA 14:0 | 0.237g | ~% |
| SFA 16:0 | 3.553g | ~% |
| SFA 18:0 | 1.521g | ~% |
| MUFA 18:1 | 6.851g | ~% |
| PUFA 18:2 | 3.739g | ~% |
| PUFA 18:3 | 0.276g | ~% |
| PUFA 20:4 | 0.037g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.001g | ~% |
| MUFA 16:1 | 0.303g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.128g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.008g | ~% |