Egg burrito, ham

Nutrition Facts and Calories for Egg burrito, with ham

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Nutrition Facts
Serving Size 100 grams
Calories 242
% Daily Value *
Total Fat13.26g 17%
Saturated Fat4.306g 22%
Trans Fat ~g
Cholesterol204mg 68%
Sodium525mg 23%
Total Carbohydrate19.07g 7%
Dietary Fiber1.3g 5%
Total Sugars1.72g 4%
Protein11.31g 23%
Vitamin C0mg 0%
Vitamin D1.5ug 8%
Iron2.2mg 13%
Calcium136mg 11%
Potassium136mg 3%
Phosphorus216mg 18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

242 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Egg burrito, with ham?

Egg burrito, with ham contains 242 calories per 100 g serving. This serving contains 13.26g of fat, 19.07g of carbohydrate and 11.31g of protein. Egg burrito, with ham belong to Egg/breakfast sandwiches food category.

Egg BurritoHam

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories242Kcal13%
Total Fat13.26g17%
Fatty acids4.306g22%
Protein11.31g23%
Carbohydrate19.07g7%
Sugars1.72g4%
Fiber, total dietary1.3g5%
Cholesterol204mg68%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE106ug12%
Vitamin C0mg0%
Vitamin D1.5ug8%
Vitamin E1.09mg8%
Vitamin K6.6ug6%
Thiamin (B1)0.235mg20%
Riboflavin (B2)0.327mg26%
Niacin (B3)1.939mg13%
Vitamin B-60.076mg5%
Folate (B9)61ug16%
Vitamin B-120.51ug22%
Carotene, beta4ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta7ug~%
Lycopene0ug~%
Lutein + zeaxanthin243ug~%
Choline, total135.1mg25%
Folic acid29ug~%
Folate, food32ug~%
Folate, DFE81ug~%
Retinol105ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water54.36g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca136mg11%
Iron, Fe2.2mg13%
Potassium, K136mg3%
Magnesium, Mg16mg4%
Phosphorus, P216mg18%
Sodium, Na525mg23%
Zinc, Zn1.1mg10%
Copper, Cu0.046mg6%
Selenium, Se26.4ug48%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat3.143g~%
Monounsaturated Fat4.279g~%
SFA 4:00.043g~%
SFA 6:00.034g~%
SFA 8:00.021g~%
SFA 10:00.051g~%
SFA 12:00.059g~%
SFA 14:00.222g~%
SFA 16:02.633g~%
SFA 18:01.139g~%
MUFA 18:14.071g~%
PUFA 18:22.722g~%
PUFA 18:30.254g~%
PUFA 20:40.006g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.168g~%
PUFA 18:40g~%
MUFA 20:10.039g~%
PUFA 20:5 n-3 (EPA)0.001g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0.001g~%