Rice, white, with vegetables, soy-based sauce, no added fat

Nutrition Facts and Calories for Rice, white, with vegetables, soy-based sauce, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 94
% Daily Value *
Total Fat0.26g 1%
Saturated Fat0.081g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium399mg 18%
Total Carbohydrate20.13g 8%
Dietary Fiber1.1g 4%
Total Sugars1.67g 4%
Protein2.22g 5%
Vitamin C0.6mg 1%
Vitamin D0ug 0%
Iron0.83mg 5%
Calcium12mg 1%
Potassium61mg 2%
Phosphorus38mg 4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

94 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white, with vegetables, soy-based sauce, no added fat?

Rice, white, with vegetables, soy-based sauce, no added fat contains 94 calories per 100 g serving. This serving contains 0.26g of fat, 20.13g of carbohydrate and 2.22g of protein. Rice, white, with vegetables, soy-based sauce, no added fat belong to Fried rice and lo/chow mein food category.

RiceWhiteWith VegetablesSoy-based SauceNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories94Kcal5%
Total Fat0.26g1%
Fatty acids0.081g1%
Protein2.22g5%
Carbohydrate20.13g8%
Sugars1.67g4%
Fiber, total dietary1.1g4%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE43ug5%
Vitamin C0.6mg1%
Vitamin D0ug0%
Vitamin E0.12mg1%
Vitamin K4.8ug4%
Thiamin (B1)0.101mg9%
Riboflavin (B2)0.035mg3%
Niacin (B3)1.01mg7%
Vitamin B-60.067mg4%
Folate (B9)35ug9%
Vitamin B-120.01ug1%
Carotene, beta422ug~%
Carotene, alpha196ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin129ug~%
Choline, total7.1mg2%
Folic acid29ug~%
Folate, food6ug~%
Folate, DFE55ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water76.1g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca12mg1%
Iron, Fe0.83mg5%
Potassium, K61mg2%
Magnesium, Mg12mg3%
Phosphorus, P38mg4%
Sodium, Na399mg18%
Zinc, Zn0.37mg4%
Copper, Cu0.057mg7%
Selenium, Se4.3ug8%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.061g~%
Monounsaturated Fat0.077g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00.001g~%
SFA 14:00.004g~%
SFA 16:00.06g~%
SFA 18:00.016g~%
MUFA 18:10.074g~%
PUFA 18:20.049g~%
PUFA 18:30.012g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.003g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%