Rice, white, wild, cooked, no added fat

Nutrition Facts and Calories for Rice, white and wild, cooked, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 79
% Daily Value *
Total Fat0.16g 1%
Saturated Fat0.038g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium401mg 18%
Total Carbohydrate17.22g 7%
Dietary Fiber0.5g 2%
Total Sugars0.11g 1%
Protein1.82g 4%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.81mg 5%
Calcium9mg 1%
Potassium34mg 1%
Phosphorus34mg 3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

79 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white and wild, cooked, no added fat?

Rice, white and wild, cooked, no added fat contains 79 calories per 100 g serving. This serving contains 0.16g of fat, 17.22g of carbohydrate and 1.82g of protein. Rice, white and wild, cooked, no added fat belong to Rice food category.

RiceWhiteWildCookedNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories79Kcal4%
Total Fat0.16g1%
Fatty acids0.038g1%
Protein1.82g4%
Carbohydrate17.22g7%
Sugars0.11g1%
Fiber, total dietary0.5g2%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.05mg1%
Vitamin K0.1ug1%
Thiamin (B1)0.087mg8%
Riboflavin (B2)0.016mg2%
Niacin (B3)1.001mg7%
Vitamin B-60.041mg3%
Folate (B9)32ug8%
Vitamin B-120ug0%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin7ug~%
Choline, total2.3mg1%
Folic acid28ug~%
Folate, food3ug~%
Folate, DFE52ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water79.54g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca9mg1%
Iron, Fe0.81mg5%
Potassium, K34mg1%
Magnesium, Mg12mg3%
Phosphorus, P34mg3%
Sodium, Na401mg18%
Zinc, Zn0.42mg4%
Copper, Cu0.063mg7%
Selenium, Se2.9ug6%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.056g~%
Monounsaturated Fat0.043g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.001g~%
SFA 16:00.034g~%
SFA 18:00.003g~%
MUFA 18:10.043g~%
PUFA 18:20.04g~%
PUFA 18:30.016g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%