Rice, wild, 100%, cooked, fat added
Nutrition Facts and Calories for Rice, wild, 100%, cooked, fat added
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 122 | ||
% Daily Value * | |||
Total Fat3.08g | 4% | ||
Saturated Fat0.423g | 3% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium231mg | 11% | ||
Total Carbohydrate20.63g | 8% | ||
Dietary Fiber1.7g | 7% | ||
Total Sugars0.71g | 2% | ||
Protein3.86g | 8% | ||
Vitamin C0mg | 0% | ||
Vitamin D0ug | 0% | ||
Iron0.58mg | 4% | ||
Calcium3mg | 1% | ||
Potassium98mg | 3% | ||
Phosphorus79mg | 7% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
122 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Rice, wild, 100%, cooked, fat added?
Rice, wild, 100%, cooked, fat added contains 122 calories per 100 g serving. This serving contains 3.08g of fat, 20.63g of carbohydrate and 3.86g of protein. Rice, wild, 100%, cooked, fat added belong to Rice food category.
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 122Kcal | 7% |
Total Fat | 3.08g | 4% |
Fatty acids | 0.423g | 3% |
Protein | 3.86g | 8% |
Carbohydrate | 20.63g | 8% |
Sugars | 0.71g | 2% |
Fiber, total dietary | 1.7g | 7% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 0ug | 0% |
Vitamin C | 0mg | 0% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.68mg | 5% |
Vitamin K | 3.5ug | 3% |
Thiamin (B1) | 0.05mg | 5% |
Riboflavin (B2) | 0.084mg | 7% |
Niacin (B3) | 1.244mg | 8% |
Vitamin B-6 | 0.13mg | 8% |
Folate (B9) | 25ug | 7% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 2ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 0ug | ~% |
Lutein + zeaxanthin | 62ug | ~% |
Choline, total | 9.9mg | 2% |
Folic acid | 0ug | ~% |
Folate, food | 25ug | ~% |
Folate, DFE | 25ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 71.46g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 3mg | 1% |
Iron, Fe | 0.58mg | 4% |
Potassium, K | 98mg | 3% |
Magnesium, Mg | 31mg | 8% |
Phosphorus, P | 79mg | 7% |
Sodium, Na | 231mg | 11% |
Zinc, Zn | 1.3mg | 12% |
Copper, Cu | 0.117mg | 13% |
Selenium, Se | 0.8ug | 2% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 1.313g | ~% |
Monounsaturated Fat | 1.157g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.001g | ~% |
SFA 16:0 | 0.316g | ~% |
SFA 18:0 | 0.083g | ~% |
MUFA 18:1 | 1.127g | ~% |
PUFA 18:2 | 1.092g | ~% |
PUFA 18:3 | 0.221g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.01g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.019g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |