Rice, wild, 100%, cooked, no added fat

Nutrition Facts and Calories for Rice, wild, 100%, cooked, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 100
% Daily Value *
Total Fat0.34g 1%
Saturated Fat0.049g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium238mg 11%
Total Carbohydrate21.21g 8%
Dietary Fiber1.8g 7%
Total Sugars0.73g 2%
Protein3.97g 8%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.6mg 4%
Calcium3mg 1%
Potassium100mg 3%
Phosphorus82mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

100 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, wild, 100%, cooked, no added fat?

Rice, wild, 100%, cooked, no added fat contains 100 calories per 100 g serving. This serving contains 0.34g of fat, 21.21g of carbohydrate and 3.97g of protein. Rice, wild, 100%, cooked, no added fat belong to Rice food category.

RiceWildCookedNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories100Kcal5%
Total Fat0.34g1%
Fatty acids0.049g1%
Protein3.97g8%
Carbohydrate21.21g8%
Sugars0.73g2%
Fiber, total dietary1.8g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.24mg2%
Vitamin K0.5ug1%
Thiamin (B1)0.052mg5%
Riboflavin (B2)0.086mg7%
Niacin (B3)1.279mg8%
Vitamin B-60.134mg8%
Folate (B9)26ug7%
Vitamin B-120ug0%
Carotene, beta2ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin64ug~%
Choline, total10.1mg2%
Folic acid0ug~%
Folate, food26ug~%
Folate, DFE26ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water73.48g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca3mg1%
Iron, Fe0.6mg4%
Potassium, K100mg3%
Magnesium, Mg32mg8%
Phosphorus, P82mg7%
Sodium, Na238mg11%
Zinc, Zn1.33mg13%
Copper, Cu0.12mg14%
Selenium, Se0.8ug2%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.212g~%
Monounsaturated Fat0.05g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00g~%
SFA 16:00.046g~%
SFA 18:00.003g~%
MUFA 18:10.05g~%
PUFA 18:20.118g~%
PUFA 18:30.094g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10g~%
PUFA 18:40g~%
MUFA 20:10g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%