Rice, brown, wild, cooked, NS as to fat

Nutrition Facts and Calories for Rice, brown and wild, cooked, NS as to fat

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Nutrition Facts
Serving Size 100 grams
Calories 112
% Daily Value *
Total Fat2.69g 4%
Saturated Fat0.502g 3%
Trans Fat ~g
Cholesterol0mg 0%
Sodium510mg 23%
Total Carbohydrate19.81g 8%
Dietary Fiber1g 4%
Total Sugars0.25g 1%
Protein2.26g 5%
Vitamin C0mg 0%
Vitamin D0.1ug 1%
Iron0.35mg 2%
Calcium6mg 1%
Potassium69mg 2%
Phosphorus82mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

112 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown and wild, cooked, NS as to fat?

Rice, brown and wild, cooked, NS as to fat contains 112 calories per 100 g serving. This serving contains 2.69g of fat, 19.81g of carbohydrate and 2.26g of protein. Rice, brown and wild, cooked, NS as to fat belong to Rice food category.

RiceBrownWildCookedNS As To Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories112Kcal6%
Total Fat2.69g4%
Fatty acids0.502g3%
Protein2.26g5%
Carbohydrate19.81g8%
Sugars0.25g1%
Fiber, total dietary1g4%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE20ug3%
Vitamin C0mg0%
Vitamin D0.1ug1%
Vitamin E0.38mg3%
Vitamin K2.5ug3%
Thiamin (B1)0.099mg9%
Riboflavin (B2)0.029mg3%
Niacin (B3)1.701mg11%
Vitamin B-60.115mg7%
Folate (B9)6ug2%
Vitamin B-120ug0%
Carotene, beta15ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin9ug~%
Choline, total6.5mg2%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol19ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water73.52g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca6mg1%
Iron, Fe0.35mg2%
Potassium, K69mg2%
Magnesium, Mg34mg9%
Phosphorus, P82mg7%
Sodium, Na510mg23%
Zinc, Zn0.72mg7%
Copper, Cu0.093mg11%
Selenium, Se3.9ug8%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.833g~%
Monounsaturated Fat1.175g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00.004g~%
SFA 12:00.001g~%
SFA 14:00.005g~%
SFA 16:00.31g~%
SFA 18:00.162g~%
MUFA 18:11.167g~%
PUFA 18:20.764g~%
PUFA 18:30.069g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.002g~%
PUFA 18:40g~%
MUFA 20:10.006g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%