Rice, white, dark green vegetables, tomatoes, tomato based sauce, NS as to fat
Nutrition Facts and Calories for Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 115 | ||
| % Daily Value * | |||
| Total Fat2.32g | 3% | ||
| Saturated Fat0.342g | 2% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium194mg | 9% | ||
| Total Carbohydrate20.78g | 8% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.64g | 2% | ||
| Protein2.29g | 5% | ||
| Vitamin C11mg | 13% | ||
| Vitamin D0ug | 0% | ||
| Iron1.01mg | 6% | ||
| Calcium18mg | 2% | ||
| Potassium92mg | 2% | ||
| Phosphorus40mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
115 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat?
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat contains 115 calories per 100 g serving. This serving contains 2.32g of fat, 20.78g of carbohydrate and 2.29g of protein. Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat belong to Rice mixed dishes food category.
RiceWhiteDark Green VegetablesTomatoesTomato Based SauceNS As To Fat
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 115Kcal | 6% |
| Total Fat | 2.32g | 3% |
| Fatty acids | 0.342g | 2% |
| Protein | 2.29g | 5% |
| Carbohydrate | 20.78g | 8% |
| Sugars | 0.64g | 2% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 11mg | 13% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.48mg | 4% |
| Vitamin K | 14.3ug | 12% |
| Thiamin (B1) | 0.221mg | 19% |
| Riboflavin (B2) | 0.031mg | 3% |
| Niacin (B3) | 1.213mg | 8% |
| Vitamin B-6 | 0.103mg | 7% |
| Folate (B9) | 48ug | 12% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 53ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 445ug | ~% |
| Lutein + zeaxanthin | 94ug | ~% |
| Choline, total | 4.7mg | 1% |
| Folic acid | 38ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 75ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 73.67g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 18mg | 2% |
| Iron, Fe | 1.01mg | 6% |
| Potassium, K | 92mg | 2% |
| Magnesium, Mg | 12mg | 3% |
| Phosphorus, P | 40mg | 4% |
| Sodium, Na | 194mg | 9% |
| Zinc, Zn | 0.41mg | 4% |
| Copper, Cu | 0.063mg | 7% |
| Selenium, Se | 5.5ug | 10% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.893g | ~% |
| Monounsaturated Fat | 0.892g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.003g | ~% |
| SFA 16:0 | 0.257g | ~% |
| SFA 18:0 | 0.065g | ~% |
| MUFA 18:1 | 0.868g | ~% |
| PUFA 18:2 | 0.786g | ~% |
| PUFA 18:3 | 0.108g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.008g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.014g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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