Rice, white, dark green vegetables, tomatoes, tomato based sauce, fat added
Nutrition Facts and Calories for Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added
Nutrition Facts | |||
Serving Size | 100 grams | ||
Calories | 115 | ||
% Daily Value * | |||
Total Fat2.32g | 3% | ||
Saturated Fat0.342g | 2% | ||
Trans Fat ~g | |||
Cholesterol0mg | 0% | ||
Sodium194mg | 9% | ||
Total Carbohydrate20.78g | 8% | ||
Dietary Fiber0.9g | 4% | ||
Total Sugars0.64g | 2% | ||
Protein2.29g | 5% | ||
Vitamin C11mg | 13% | ||
Vitamin D0ug | 0% | ||
Iron1.01mg | 6% | ||
Calcium18mg | 2% | ||
Potassium92mg | 2% | ||
Phosphorus40mg | 4% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Nutrition Summary
115 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added?
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added contains 115 calories per 100 g serving. This serving contains 2.32g of fat, 20.78g of carbohydrate and 2.29g of protein. Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added belong to Rice mixed dishes food category.
RiceWhiteDark Green VegetablesTomatoesTomato Based SauceFat Added
Full Nutrition Information
Serving Size
Macronutrients
Amounts Per Selected Serving | %DV | |
---|---|---|
Calories | 115Kcal | 6% |
Total Fat | 2.32g | 3% |
Fatty acids | 0.342g | 2% |
Protein | 2.29g | 5% |
Carbohydrate | 20.78g | 8% |
Sugars | 0.64g | 2% |
Fiber, total dietary | 0.9g | 4% |
Cholesterol | 0mg | 0% |
Vitamins
Amounts Per Selected Serving | %DV | |
---|---|---|
Vitamin A, RAE | 4ug | 1% |
Vitamin C | 11mg | 13% |
Vitamin D | 0ug | 0% |
Vitamin E | 0.48mg | 4% |
Vitamin K | 14.3ug | 12% |
Thiamin (B1) | 0.221mg | 19% |
Riboflavin (B2) | 0.031mg | 3% |
Niacin (B3) | 1.213mg | 8% |
Vitamin B-6 | 0.103mg | 7% |
Folate (B9) | 48ug | 12% |
Vitamin B-12 | 0ug | 0% |
Carotene, beta | 53ug | ~% |
Carotene, alpha | 0ug | ~% |
Cryptoxanthin, beta | 0ug | ~% |
Lycopene | 445ug | ~% |
Lutein + zeaxanthin | 94ug | ~% |
Choline, total | 4.7mg | 1% |
Folic acid | 38ug | ~% |
Folate, food | 10ug | ~% |
Folate, DFE | 75ug | ~% |
Retinol | 0ug | ~% |
Other
Amounts Per Selected Serving | %DV | |
---|---|---|
Alcohol, ethyl | 0g | ~% |
Water | 73.67g | ~% |
Caffeine | 0mg | ~% |
Theobromine | 0mg | ~% |
Minerals Information
Amounts Per Selected Serving | %DV | |
---|---|---|
Calcium, Ca | 18mg | 2% |
Iron, Fe | 1.01mg | 6% |
Potassium, K | 92mg | 2% |
Magnesium, Mg | 12mg | 3% |
Phosphorus, P | 40mg | 4% |
Sodium, Na | 194mg | 9% |
Zinc, Zn | 0.41mg | 4% |
Copper, Cu | 0.063mg | 7% |
Selenium, Se | 5.5ug | 10% |
Fats
Amounts Per Selected Serving | %DV | |
---|---|---|
Polyunsaturated Fat | 0.893g | ~% |
Monounsaturated Fat | 0.892g | ~% |
SFA 4:0 | 0g | ~% |
SFA 6:0 | 0g | ~% |
SFA 8:0 | 0g | ~% |
SFA 10:0 | 0g | ~% |
SFA 12:0 | 0g | ~% |
SFA 14:0 | 0.003g | ~% |
SFA 16:0 | 0.257g | ~% |
SFA 18:0 | 0.065g | ~% |
MUFA 18:1 | 0.868g | ~% |
PUFA 18:2 | 0.786g | ~% |
PUFA 18:3 | 0.108g | ~% |
PUFA 20:4 | 0g | ~% |
PUFA 22:6 n-3 (DHA) | 0g | ~% |
MUFA 16:1 | 0.008g | ~% |
PUFA 18:4 | 0g | ~% |
MUFA 20:1 | 0.014g | ~% |
PUFA 20:5 n-3 (EPA) | 0g | ~% |
MUFA 22:1 | 0g | ~% |
PUFA 22:5 n-3 (DPA) | 0g | ~% |
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