Rice, white, dark green vegetables, tomatoes, tomato based sauce, no added fat
Nutrition Facts and Calories for Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 99 | ||
| % Daily Value * | |||
| Total Fat0.28g | 1% | ||
| Saturated Fat0.065g | 1% | ||
| Trans Fat ~g | |||
| Cholesterol0mg | 0% | ||
| Sodium199mg | 9% | ||
| Total Carbohydrate21.21g | 8% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars0.65g | 2% | ||
| Protein2.34g | 5% | ||
| Vitamin C11.3mg | 13% | ||
| Vitamin D0ug | 0% | ||
| Iron1.03mg | 6% | ||
| Calcium19mg | 2% | ||
| Potassium94mg | 2% | ||
| Phosphorus41mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
99 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat?
Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat contains 99 calories per 100 g serving. This serving contains 0.28g of fat, 21.21g of carbohydrate and 2.34g of protein. Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat belong to Rice mixed dishes food category.
RiceWhiteDark Green VegetablesTomatoesTomato Based SauceNo Added Fat
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 99Kcal | 5% |
| Total Fat | 0.28g | 1% |
| Fatty acids | 0.065g | 1% |
| Protein | 2.34g | 5% |
| Carbohydrate | 21.21g | 8% |
| Sugars | 0.65g | 2% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 0mg | 0% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 4ug | 1% |
| Vitamin C | 11.3mg | 13% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 12.3ug | 11% |
| Thiamin (B1) | 0.226mg | 19% |
| Riboflavin (B2) | 0.032mg | 3% |
| Niacin (B3) | 1.239mg | 8% |
| Vitamin B-6 | 0.105mg | 7% |
| Folate (B9) | 49ug | 13% |
| Vitamin B-12 | 0ug | 0% |
| Carotene, beta | 54ug | ~% |
| Carotene, alpha | 0ug | ~% |
| Cryptoxanthin, beta | 0ug | ~% |
| Lycopene | 454ug | ~% |
| Lutein + zeaxanthin | 96ug | ~% |
| Choline, total | 4.8mg | 1% |
| Folic acid | 39ug | ~% |
| Folate, food | 10ug | ~% |
| Folate, DFE | 76ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 75.2g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 1.03mg | 6% |
| Potassium, K | 94mg | 2% |
| Magnesium, Mg | 13mg | 4% |
| Phosphorus, P | 41mg | 4% |
| Sodium, Na | 199mg | 9% |
| Zinc, Zn | 0.42mg | 4% |
| Copper, Cu | 0.065mg | 8% |
| Selenium, Se | 5.6ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.074g | ~% |
| Monounsaturated Fat | 0.07g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0g | ~% |
| SFA 12:0 | 0g | ~% |
| SFA 14:0 | 0.002g | ~% |
| SFA 16:0 | 0.056g | ~% |
| SFA 18:0 | 0.006g | ~% |
| MUFA 18:1 | 0.069g | ~% |
| PUFA 18:2 | 0.063g | ~% |
| PUFA 18:3 | 0.012g | ~% |
| PUFA 20:4 | 0g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.001g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0g | ~% |
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