Rice, white, cheese, cream based sauce, fat added

Nutrition Facts and Calories for Rice, white, with cheese and/or cream based sauce, fat added

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Nutrition Facts
Serving Size 100 grams
Calories 166
% Daily Value *
Total Fat7.03g 10%
Saturated Fat2.97g 15%
Trans Fat ~g
Cholesterol13mg 5%
Sodium322mg 15%
Total Carbohydrate20.01g 8%
Dietary Fiber0.3g 2%
Total Sugars0.1g 1%
Protein5.16g 11%
Vitamin C0.2mg 1%
Vitamin D0.3ug 2%
Iron0.89mg 5%
Calcium110mg 9%
Potassium70mg 2%
Phosphorus104mg 9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

166 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, white, with cheese and/or cream based sauce, fat added?

Rice, white, with cheese and/or cream based sauce, fat added contains 166 calories per 100 g serving. This serving contains 7.03g of fat, 20.01g of carbohydrate and 5.16g of protein. Rice, white, with cheese and/or cream based sauce, fat added belong to Rice mixed dishes food category.

RiceWhiteCheeseCream Based SauceFat Added

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories166Kcal9%
Total Fat7.03g10%
Fatty acids2.97g15%
Protein5.16g11%
Carbohydrate20.01g8%
Sugars0.1g1%
Fiber, total dietary0.3g2%
Cholesterol13mg5%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE27ug3%
Vitamin C0.2mg1%
Vitamin D0.3ug2%
Vitamin E0.36mg3%
Vitamin K2.4ug2%
Thiamin (B1)0.12mg10%
Riboflavin (B2)0.089mg7%
Niacin (B3)1.021mg7%
Vitamin B-60.075mg5%
Folate (B9)41ug11%
Vitamin B-120.12ug5%
Carotene, beta9ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total3mg1%
Folic acid36ug~%
Folate, food5ug~%
Folate, DFE66ug~%
Retinol26ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water66.33g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca110mg9%
Iron, Fe0.89mg5%
Potassium, K70mg2%
Magnesium, Mg14mg4%
Phosphorus, P104mg9%
Sodium, Na322mg15%
Zinc, Zn0.73mg7%
Copper, Cu0.051mg6%
Selenium, Se7ug13%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.279g~%
Monounsaturated Fat2.393g~%
SFA 4:00.127g~%
SFA 6:00.066g~%
SFA 8:00.035g~%
SFA 10:00.076g~%
SFA 12:00.071g~%
SFA 14:00.41g~%
SFA 16:01.541g~%
SFA 18:00.626g~%
MUFA 18:12.252g~%
PUFA 18:21.119g~%
PUFA 18:30.159g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.126g~%
PUFA 18:40g~%
MUFA 20:10.013g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%