Rice, fried, with chicken

Nutrition Facts and Calories for Rice, fried, with chicken

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Nutrition Facts
Serving Size 100 grams
Calories 173
% Daily Value *
Total Fat3.66g 5%
Saturated Fat0.656g 4%
Trans Fat ~g
Cholesterol32mg 11%
Sodium359mg 16%
Total Carbohydrate27.62g 11%
Dietary Fiber0.9g 4%
Total Sugars0.53g 2%
Protein7.28g 15%
Vitamin C3.2mg 4%
Vitamin D0ug 0%
Iron0.5mg 3%
Calcium12mg 1%
Potassium100mg 3%
Phosphorus73mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

173 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, fried, with chicken?

Rice, fried, with chicken contains 173 calories per 100 g serving. This serving contains 3.66g of fat, 27.62g of carbohydrate and 7.28g of protein. Rice, fried, with chicken belong to Fried rice and lo/chow mein food category.

RiceFriedWith Chicken

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories173Kcal9%
Total Fat3.66g5%
Fatty acids0.656g4%
Protein7.28g15%
Carbohydrate27.62g11%
Sugars0.53g2%
Fiber, total dietary0.9g4%
Cholesterol32mg11%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE20ug3%
Vitamin C3.2mg4%
Vitamin D0ug0%
Vitamin E0.17mg2%
Vitamin K2.4ug2%
Thiamin (B1)0.023mg2%
Riboflavin (B2)0.049mg4%
Niacin (B3)1.681mg11%
Vitamin B-60.064mg4%
Folate (B9)7ug2%
Vitamin B-120.06ug3%
Carotene, beta109ug~%
Carotene, alpha32ug~%
Cryptoxanthin, beta0ug~%
Lycopene3ug~%
Lutein + zeaxanthin88ug~%
Choline, total14.6mg3%
Folic acid0ug~%
Folate, food6ug~%
Folate, DFE6ug~%
Retinol10ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water60.31g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca12mg1%
Iron, Fe0.5mg3%
Potassium, K100mg3%
Magnesium, Mg12mg3%
Phosphorus, P73mg6%
Sodium, Na359mg16%
Zinc, Zn0.83mg8%
Copper, Cu0.083mg10%
Selenium, Se10.6ug20%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat1.101g~%
Monounsaturated Fat0.906g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00g~%
SFA 10:00g~%
SFA 12:00g~%
SFA 14:00.015g~%
SFA 16:00.484g~%
SFA 18:00.136g~%
MUFA 18:10.826g~%
PUFA 18:20.979g~%
PUFA 18:30.112g~%
PUFA 20:40.005g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.074g~%
PUFA 18:40g~%
MUFA 20:10.008g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%