Dukboki, Tteokbokki, Korean
Nutrition Facts and Calories for Dukboki or Tteokbokki, Korean
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 131 | ||
| % Daily Value * | |||
| Total Fat4.05g | 6% | ||
| Saturated Fat0.939g | 5% | ||
| Trans Fat ~g | |||
| Cholesterol6mg | 2% | ||
| Sodium198mg | 9% | ||
| Total Carbohydrate19.84g | 8% | ||
| Dietary Fiber0.7g | 3% | ||
| Total Sugars1.59g | 4% | ||
| Protein4.08g | 9% | ||
| Vitamin C4.7mg | 6% | ||
| Vitamin D0ug | 0% | ||
| Iron0.4mg | 3% | ||
| Calcium19mg | 2% | ||
| Potassium100mg | 3% | ||
| Phosphorus68mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
131 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Dukboki or Tteokbokki, Korean?
Dukboki or Tteokbokki, Korean contains 131 calories per 100 g serving. This serving contains 4.05g of fat, 19.84g of carbohydrate and 4.08g of protein. Dukboki or Tteokbokki, Korean belong to Rice mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 131Kcal | 7% |
| Total Fat | 4.05g | 6% |
| Fatty acids | 0.939g | 5% |
| Protein | 4.08g | 9% |
| Carbohydrate | 19.84g | 8% |
| Sugars | 1.59g | 4% |
| Fiber, total dietary | 0.7g | 3% |
| Cholesterol | 6mg | 2% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 25ug | 3% |
| Vitamin C | 4.7mg | 6% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 1.7mg | 12% |
| Vitamin K | 6ug | 5% |
| Thiamin (B1) | 0.047mg | 4% |
| Riboflavin (B2) | 0.046mg | 4% |
| Niacin (B3) | 0.711mg | 5% |
| Vitamin B-6 | 0.066mg | 4% |
| Folate (B9) | 14ug | 4% |
| Vitamin B-12 | 0.22ug | 10% |
| Carotene, beta | 285ug | ~% |
| Carotene, alpha | 4ug | ~% |
| Cryptoxanthin, beta | 7ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 21ug | ~% |
| Choline, total | 13.4mg | 3% |
| Folic acid | 0ug | ~% |
| Folate, food | 14ug | ~% |
| Folate, DFE | 14ug | ~% |
| Retinol | 1ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 71.17g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 19mg | 2% |
| Iron, Fe | 0.4mg | 3% |
| Potassium, K | 100mg | 3% |
| Magnesium, Mg | 14mg | 4% |
| Phosphorus, P | 68mg | 6% |
| Sodium, Na | 198mg | 9% |
| Zinc, Zn | 0.39mg | 4% |
| Copper, Cu | 0.093mg | 11% |
| Selenium, Se | 5.6ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 1.909g | ~% |
| Monounsaturated Fat | 0.823g | ~% |
| SFA 4:0 | 0.001g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0.001g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.029g | ~% |
| SFA 16:0 | 0.779g | ~% |
| SFA 18:0 | 0.1g | ~% |
| MUFA 18:1 | 0.788g | ~% |
| PUFA 18:2 | 1.798g | ~% |
| PUFA 18:3 | 0.076g | ~% |
| PUFA 20:4 | 0.002g | ~% |
| PUFA 22:6 n-3 (DHA) | 0.02g | ~% |
| MUFA 16:1 | 0.02g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.011g | ~% |
| PUFA 20:5 n-3 (EPA) | 0.012g | ~% |
| MUFA 22:1 | 0.001g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |