Bibimbap, Korean
Nutrition Facts and Calories for Bibimbap, Korean
| Nutrition Facts | |||
| Serving Size | 100 grams | ||
| Calories | 81 | ||
| % Daily Value * | |||
| Total Fat2.92g | 4% | ||
| Saturated Fat0.693g | 4% | ||
| Trans Fat ~g | |||
| Cholesterol12mg | 4% | ||
| Sodium434mg | 19% | ||
| Total Carbohydrate8.18g | 3% | ||
| Dietary Fiber0.9g | 4% | ||
| Total Sugars1.52g | 4% | ||
| Protein5.51g | 12% | ||
| Vitamin C10.5mg | 12% | ||
| Vitamin D0ug | 0% | ||
| Iron1mg | 6% | ||
| Calcium25mg | 2% | ||
| Potassium237mg | 6% | ||
| Phosphorus63mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
Nutrition Summary
81 Calories
Fat
g
Carbs
g
Fibre
g
Protein
g
How Many Calories and Carbs Are in Bibimbap, Korean?
Bibimbap, Korean contains 81 calories per 100 g serving. This serving contains 2.92g of fat, 8.18g of carbohydrate and 5.51g of protein. Bibimbap, Korean belong to Rice mixed dishes food category.
Full Nutrition Information
Serving Size
Macronutrients
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calories | 81Kcal | 5% |
| Total Fat | 2.92g | 4% |
| Fatty acids | 0.693g | 4% |
| Protein | 5.51g | 12% |
| Carbohydrate | 8.18g | 3% |
| Sugars | 1.52g | 4% |
| Fiber, total dietary | 0.9g | 4% |
| Cholesterol | 12mg | 4% |
Vitamins
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Vitamin A, RAE | 113ug | 13% |
| Vitamin C | 10.5mg | 12% |
| Vitamin D | 0ug | 0% |
| Vitamin E | 0.51mg | 4% |
| Vitamin K | 94.1ug | 79% |
| Thiamin (B1) | 0.073mg | 7% |
| Riboflavin (B2) | 0.111mg | 9% |
| Niacin (B3) | 1.454mg | 10% |
| Vitamin B-6 | 0.178mg | 11% |
| Folate (B9) | 36ug | 9% |
| Vitamin B-12 | 0.37ug | 16% |
| Carotene, beta | 1230ug | ~% |
| Carotene, alpha | 243ug | ~% |
| Cryptoxanthin, beta | 7ug | ~% |
| Lycopene | 0ug | ~% |
| Lutein + zeaxanthin | 1537ug | ~% |
| Choline, total | 19.5mg | 4% |
| Folic acid | 10ug | ~% |
| Folate, food | 26ug | ~% |
| Folate, DFE | 43ug | ~% |
| Retinol | 0ug | ~% |
Other
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Alcohol, ethyl | 0g | ~% |
| Water | 81.67g | ~% |
| Caffeine | 0mg | ~% |
| Theobromine | 0mg | ~% |
Minerals Information
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Calcium, Ca | 25mg | 2% |
| Iron, Fe | 1mg | 6% |
| Potassium, K | 237mg | 6% |
| Magnesium, Mg | 30mg | 8% |
| Phosphorus, P | 63mg | 6% |
| Sodium, Na | 434mg | 19% |
| Zinc, Zn | 1.23mg | 12% |
| Copper, Cu | 0.075mg | 9% |
| Selenium, Se | 5.6ug | 11% |
Fats
| Amounts Per Selected Serving | %DV | |
|---|---|---|
| Polyunsaturated Fat | 0.796g | ~% |
| Monounsaturated Fat | 1.154g | ~% |
| SFA 4:0 | 0g | ~% |
| SFA 6:0 | 0g | ~% |
| SFA 8:0 | 0g | ~% |
| SFA 10:0 | 0.002g | ~% |
| SFA 12:0 | 0.001g | ~% |
| SFA 14:0 | 0.031g | ~% |
| SFA 16:0 | 0.42g | ~% |
| SFA 18:0 | 0.217g | ~% |
| MUFA 18:1 | 1.097g | ~% |
| PUFA 18:2 | 0.743g | ~% |
| PUFA 18:3 | 0.043g | ~% |
| PUFA 20:4 | 0.006g | ~% |
| PUFA 22:6 n-3 (DHA) | 0g | ~% |
| MUFA 16:1 | 0.041g | ~% |
| PUFA 18:4 | 0g | ~% |
| MUFA 20:1 | 0.005g | ~% |
| PUFA 20:5 n-3 (EPA) | 0g | ~% |
| MUFA 22:1 | 0g | ~% |
| PUFA 22:5 n-3 (DPA) | 0.001g | ~% |