Rice, brown, with vegetables, soy-based sauce, no added fat

Nutrition Facts and Calories for Rice, brown, with vegetables, soy-based sauce, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 94
% Daily Value *
Total Fat0.66g 1%
Saturated Fat0.186g 1%
Trans Fat ~g
Cholesterol0mg 0%
Sodium357mg 16%
Total Carbohydrate19.51g 8%
Dietary Fiber1.7g 7%
Total Sugars1.6g 4%
Protein2.3g 5%
Vitamin C0.6mg 1%
Vitamin D0ug 0%
Iron0.5mg 3%
Calcium8mg 1%
Potassium88mg 2%
Phosphorus73mg 6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

94 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with vegetables, soy-based sauce, no added fat?

Rice, brown, with vegetables, soy-based sauce, no added fat contains 94 calories per 100 g serving. This serving contains 0.66g of fat, 19.51g of carbohydrate and 2.3g of protein. Rice, brown, with vegetables, soy-based sauce, no added fat belong to Fried rice and lo/chow mein food category.

RiceBrownWith VegetablesSoy-based SauceNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories94Kcal5%
Total Fat0.66g1%
Fatty acids0.186g1%
Protein2.3g5%
Carbohydrate19.51g8%
Sugars1.6g4%
Fiber, total dietary1.7g7%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE39ug5%
Vitamin C0.6mg1%
Vitamin D0ug0%
Vitamin E0.18mg2%
Vitamin K4.4ug4%
Thiamin (B1)0.117mg10%
Riboflavin (B2)0.065mg5%
Niacin (B3)1.689mg11%
Vitamin B-60.087mg6%
Folate (B9)9ug3%
Vitamin B-120.01ug1%
Carotene, beta375ug~%
Carotene, alpha175ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin115ug~%
Choline, total10.6mg2%
Folic acid0ug~%
Folate, food9ug~%
Folate, DFE9ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water76.31g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca8mg1%
Iron, Fe0.5mg3%
Potassium, K88mg2%
Magnesium, Mg28mg7%
Phosphorus, P73mg6%
Sodium, Na357mg16%
Zinc, Zn0.51mg5%
Copper, Cu0.08mg9%
Selenium, Se3.7ug7%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.23g~%
Monounsaturated Fat0.241g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.009g~%
SFA 12:00.002g~%
SFA 14:00.008g~%
SFA 16:00.135g~%
SFA 18:00.025g~%
MUFA 18:10.236g~%
PUFA 18:20.22g~%
PUFA 18:30.011g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.003g~%
PUFA 18:40g~%
MUFA 20:10.002g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%