Rice, brown, with soy-based sauce, no added fat

Nutrition Facts and Calories for Rice, brown, with soy-based sauce, no added fat

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Nutrition Facts
Serving Size 100 grams
Calories 100
% Daily Value *
Total Fat0.77g 1%
Saturated Fat0.221g 2%
Trans Fat ~g
Cholesterol0mg 0%
Sodium428mg 19%
Total Carbohydrate20.92g 8%
Dietary Fiber1.2g 5%
Total Sugars1.27g 3%
Protein2.17g 5%
Vitamin C0mg 0%
Vitamin D0ug 0%
Iron0.43mg 3%
Calcium4mg 1%
Potassium70mg 2%
Phosphorus78mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Summary

100 Calories

Fat

g

Carbs

g

Fibre

g

Protein

g

How Many Calories and Carbs Are in Rice, brown, with soy-based sauce, no added fat?

Rice, brown, with soy-based sauce, no added fat contains 100 calories per 100 g serving. This serving contains 0.77g of fat, 20.92g of carbohydrate and 2.17g of protein. Rice, brown, with soy-based sauce, no added fat belong to Fried rice and lo/chow mein food category.

RiceBrownWith Soy-based SauceNo Added Fat

Full Nutrition Information

Serving Size

Macronutrients

Amounts Per Selected Serving %DV
Calories100Kcal5%
Total Fat0.77g1%
Fatty acids0.221g2%
Protein2.17g5%
Carbohydrate20.92g8%
Sugars1.27g3%
Fiber, total dietary1.2g5%
Cholesterol0mg0%

Vitamins

Amounts Per Selected Serving %DV
Vitamin A, RAE0ug0%
Vitamin C0mg0%
Vitamin D0ug0%
Vitamin E0.14mg1%
Vitamin K0.2ug1%
Thiamin (B1)0.127mg11%
Riboflavin (B2)0.053mg5%
Niacin (B3)1.874mg12%
Vitamin B-60.09mg6%
Folate (B9)7ug2%
Vitamin B-120.01ug1%
Carotene, beta0ug~%
Carotene, alpha0ug~%
Cryptoxanthin, beta0ug~%
Lycopene0ug~%
Lutein + zeaxanthin0ug~%
Choline, total7.7mg2%
Folic acid0ug~%
Folate, food7ug~%
Folate, DFE7ug~%
Retinol0ug~%

Other

Amounts Per Selected Serving %DV
Alcohol, ethyl0g~%
Water74.79g~%
Caffeine0mg~%
Theobromine0mg~%

Minerals Information

Amounts Per Selected Serving %DV
Calcium, Ca4mg1%
Iron, Fe0.43mg3%
Potassium, K70mg2%
Magnesium, Mg29mg7%
Phosphorus, P78mg7%
Sodium, Na428mg19%
Zinc, Zn0.52mg5%
Copper, Cu0.079mg9%
Selenium, Se4.4ug8%

Fats

Amounts Per Selected Serving %DV
Polyunsaturated Fat0.265g~%
Monounsaturated Fat0.292g~%
SFA 4:00g~%
SFA 6:00g~%
SFA 8:00.001g~%
SFA 10:00.011g~%
SFA 12:00.002g~%
SFA 14:00.009g~%
SFA 16:00.159g~%
SFA 18:00.03g~%
MUFA 18:10.286g~%
PUFA 18:20.257g~%
PUFA 18:30.009g~%
PUFA 20:40g~%
PUFA 22:6 n-3 (DHA)0g~%
MUFA 16:10.004g~%
PUFA 18:40g~%
MUFA 20:10.002g~%
PUFA 20:5 n-3 (EPA)0g~%
MUFA 22:10g~%
PUFA 22:5 n-3 (DPA)0g~%